"Gratitude is an opener of locked-up blessings" 

-Marianne Williamson

This month—and every month—we’re overflowing with gratitude for YOU, our incredible Southern Om community. Thank you for showing up, sweating it out, and opening your heart to growth on and off the mat.

We’re endlessly thankful for our inspiring students, our dedicated teachers, and our caring staff who make Southern Om such a vibrant, healing space.

As we head into the upcoming holidays, may your days be filled with joy, health, and moments of peace.

Remember: no matter how busy life gets, calm is always just one deep breath away.

In love + service,

The Southern Om Team

Thanksgiving is just 3 weeks away, which means Black Friday is going to be here soon! It's one of our favorite days of the year to celebrate our yoga clothing, classes and community with some fantastic deals! Join us in-person on Friday, November 28th and enjoy:

• $5 Classes all day long at both studios!
• 5-class cards for $75 (you may buy two: one for you and one for a friend!)
• 50% off one pre-selected lululemon outfit - both men's and women's styles available!
• 10-70% storewide discounts on other clothing and yoga accessories
• Complimentary food and drink

Workshops and Events For Your Mind & Body

Inversion Workshop with Emma Pope

Saturday, November 8th

1:30-3 pm

West End Moon Studio

Whether you are new to inversions or already experienced in getting upside down, this workshop is sure to offer something for all levels.

Bring your open mind and playful spirit as we build some strength together and learn how to safely enter headstand, forearm balance, and handstand.

Self investment is $35

Sound Healing with

Austin Shook

Saturday, December 6th

6-7:30 pm

West End Sun Studio

In this sound bath experience, Austin will be using an array of musical instruments from ancient cultures to create a space of deep peace.

 You may also experience deep relaxing states that can promote awareness of yourself beyond the body or emotions that can lead you to the essence of your being.

Self investment is $35

Ram Dass Fellowship Event hosted by Amanda Mikesell Saturday, December 13th

6-9 pm

West End Studio

Join us for a gathering in remembrance of Baba Ram Dass and the wisdom he bestowed upon us. We will reflect upon the teachings and the practices he shared.

We will sing kirtan, enjoy each other's presence and eat delicious food. We ask that you bring a dish to share. 

This is a FREE event.

What's New in the Southern Om Boutique

Whether you are gearing up for the Turkey Day 8K or your favorite charity 5K, check out our selection of lululemon gear for those who want to run and sweat in style! (Images features the Fast and Free Run Short)

We currently have several styles of running shorts (a plus as daylight dwindles), Cool Swiftly Racerback tanks, supportive bras and more! Plus, we've got the comfy Align joggers for post-race relaxation.

Come and see what's new, and don't forget you can use your Perkville points on your purchase!

Congratulations to our Halloween Costume Winners

🎉 We Love a Reason to Celebrate! 🎉

There’s nothing better than celebrating our amazing Southern Om family! A huge congratulations to Mark, who snagged the $50 student gift certificate, and to Jackie and Jen, who are sharing the $50 teacher prize!

We’re so inspired by the way you all show up—with dedication, heart, and so much positive energy. Here’s to more sweat, smiles, and community wins together! 💛