SEATS ARE FILLING UP QUICKLY for this year's SPINNING GENEROSITY! If you want to reserve your seat, we highly encourage you to sign up as soon as possible! Once your seat is secure, you'll have over a month to fundraise!

CLICK HERE TO SIGN UP

Event Schedule: Monday, December 13th @ 6PM HAVEN Tuesday, December 14th @ 7AM COMMUNITY TOOLBOX Wednesday, December 15th @ 12PM GIRLS ON THE RUN Thursday, December 16th @ 6PM END 68 HOURS OF HUNGER Friday, December 17th @ 9AM STEP UP PARENTS Saturday, December 18th @ 8AM FAMILIES FIRST Sunday, December 19th @ 9AM GATHER

Visit our website to learn more or donate: http://lizfit.net/spinning-generosity/

And the winner is...

Join us for the Best of the Seacoast awards ceremony! We are so incredibly honored and humbled to have such an amazing community supporting us. Watch the results LIVE to see if we won!

Tuesday, November 9th starting at 6pm

http://www.yourchoiceawards.com/seacoast

IMPORTANT DATES

Thursday, Nov 11th SPINNAKER IS CLOSED (No classes) FRIDAY, Nov 12th SPINNAKER IS CLOSED Nancy will hold an OUTDOOR WOD THURSDAY, Nov 25th FREE Thanksgiving Day Bootcamp! Sign up on the LizFit app! FRIDAY, Nov 26th SPINNAKER IS CLOSED

NEW CLASS!

SENIOR FIT with Katie Kennessy Tuesdays and Thursdays @ 9am This senior class consists of low impact cardio and weights or body resistance. Participants are encouraged to use a chair for balance or sit in the chair and do the moves. The class consists of 20 mins. of cardio and 20 mins. of strength, cool down and stretches. Class is by donation. Location: Spinnaker Group Exercise Room (across from front desk) Katie holds an AFAA certification and is certified in Les Mills BodyPump, RPM, Body Step, Body Vive and Sh’Bam.

October MEP Leaderboard Results!

KatA YCCRB KathleeM dedemers Gooby NancyDeg Frenchie NJ Karil SR31

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