We want to take a moment to let you know how thankful we are for having you as a member at our gym. Please enjoy our November Newsletter for upcoming events!
Variety Pack Class for December:

"Core & Cardio" with Tobi! This 45-minute Tabata workout alternates high intensity cardio drills with moves that work the entire core. Absolutely NO equipment needed! Suitable for all fitness levels.

Starts Wednesday, Dec.7th at 8:35am
The Very Merry Fitness Challenge is back! Starting on December 1st and ending on the 31st, how much you do is up to you!

Top prize is a free month of membership & a $20 Progress Fitness gift card. Challenge cards will be available at the front desk on Dec. 1st. 
November News:

We are collecting food donations for the annual House of Hope food drive until Sunday Nov. 27th! More details are available at the gym.

Thanksgiving Hours: 
11/23 5:00am - 6:00pm No evening classes or junior gym
11/24 7:00am - 12:00pm Special pop-up classes only. No junior gym
11/25 7:00am - 6:00pm No early morning classes. Classes will resume at 8:35am
Holiday Party -- You're Invited!
Please join us on Friday, December 9th from 7-9pm for our Holiday Party. Perfect for the whole family to attend with games, activities, & delicious appetizers. More details coming soon!