Drift Into Sleep Meditation

Drift Into Sleep Meditation is my most popular sleep meditation on Meditation Apps. It is newly released on YouTube.


In this meditation, you will be guided into a deep sleep with soothing ocean music and waves. After the guidance ends ocean waves continue for the remainder of this 4 hour recording.


Wishing you sweet dreams!


Dreamy music from Pond 5 by Jordan Jessep.



YOU WERE MADE FOR THIS


~ Clarissa Pinkola Estes


Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach. 


Any small, calm thing that one soul can do to help another soul, to assist some portion of this poor suffering world, will help immensely. 


It is not given to us to know which acts or by whom, will cause the critical mass to tip toward an enduring good. 


What is needed for dramatic change is an accumulation of acts, adding, adding to, adding more, continuing. 


We know that it does not take everyone on Earth to bring justice and peace, but only a small, determined group who will not give up during the first, second, or hundredth gale.


One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. 


Soul on deck shines like gold in dark times. 


The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire. 


To display the lantern of soul in shadowy times like these — to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity. 


Struggling souls catch light from other souls who are fully lit and willing to show it. 


If you would help to calm the tumult, this is one of the strongest things you can do.




Are you ready to take a deep dive into the beautiful realm of the wisdom and playfulness of you inner children?


I will be joining 6 other SoulCollage® facilitators to teach a series on connecting with our inner children. Beginning in January, once each month we will be offering a Saturday afternoon Zoom Class. All the classes will be recorded and available to listen to at any time.


My class will be all about connecting with our inner playful child.

This will take place on Saturday February 1 2025.


As I age, I am more aware of the importance of this connection for healing, health and happiness.


As we shoulder overwhelming responsibilities, endure trauma or face losses, we may become burdened with the need to be vigilant and hyper focused on maintaining order and safety. This may then cause us to feel even further disconnected from our inner playful child.


This class will offer creative and practical ways to reconnect with this energy and bring joy into our lives. Hope you can join us!


The series is sponsored by Kaleidosoul and you can find all the details at KaleidoSoul.com/2025-children


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Breethe Meditation App

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Introductions and Excerpts

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Posting Schedule

There will be new videos posted each

Wednesday and Saturday.


(Once I reach 4000 watch hours for the past 365 days (I am currently at 2.7 K watch hours)...then, I will finally be able to turn off the ads! Yay!)



I look forward to connecting with you again in early December.

Sending you warmest wishes!

Glenda