November 2024

Gym News:

On Thanksgiving we will be open to gym members (4:00am-9:30pm). Please use your app and/or your key tag to access the facility.

Fit Life Training is hiring personal trainers. If interested, please email Fit Life Training La Plata.

Just a friendly reminder to please re-rack your weights after use. Being respectful and keeping our gym organized helps everyone have a safe, welcoming, and enjoyable workout.

Martial Arts News:

The Black Belt pre-test will be held on November 9th at 10:00am in Bryans Road. Save the Date: Black Belt Test will be held Saturday, December 14th and Sunday, December 15th @10:00am in La Plata.

Please be sure to check out the TKD schedules and the Class Updates for additional info.

Yours in Fitness,

Jeremy & Mandi

November Group Exercise and Martial Arts Schedule

Now is the perfect time to give Martial Arts a try for your entire family! We have added more classes and opportunity for growth within our programs to instill not only the technique of the martial art, itself - but leadership, discipline, and mentorship. In today's society, we hope to be a positive influence in the lives of our kids and have enhanced our programs to enable them the opportunity to be a positive influence to their peers, as well. We are so thankful to have the opportunity to create this environment within this space!

When you sign up for our Martial Arts program, the first 2 family members pay & the rest are FREE (up to 5 immediate family members). We know the value in our programs and are more than glad to offer this as we have so many families who train with us and it's always our goal to couple the best price without sacrificing quality!