Greetings!



WOW! October was such a fun-filled and busy month! We had a blast at our fall musical outing to see Come from Away. What a show! If you have an idea for a future outing, please let us know. We also hosted a floral arranging workshop where we learned tips from the experts on how to make a beautiful arrangement. Disability Tax Specialists joined us for our October Lunch & Learn this month. If you missed out and think you may be eligible, please visit the office for an informative handout. Our annual Holiday Market was another huge success! We had an amazing selection of vendors this year. We wanted to thank all of our amazing 50+ volunteers who dedicated their time to us, all of those who donated prizes for our auctions, and our amazing market committee for their countless hours of dedication organizing this amazing event. This fundraiser helps to fund programs and services delivered to the older adults of our community year round. Lastly, we finished off the month with another intergenerational collaboration with Bright Beginnings Educare. We shared in Halloween activities together, and the kiddos were so cute in their costumes! Intergenerational collaboration builds empathy and strong communities and we can’t wait to offer more of this in the future.

November is falls prevention month! Did you know that falls are the leading cause of injury-related death, hospitalization, and ER visits for older adults in Canada? Preventing falls is a crucial part of improving long-term health outcomes. Headingley Seniors’ is excited to announce that we will be hosting a 3 week Fall Prevention Lunch & Learn Education Series for the month of November. Meals served on November 13th, 20th & 27th will be followed by a presentation related to fall prevention and will be free of charge to attend. Thank you to The Headingley Community Foundation for making this event possible. Read on to find out more about the presentations. Come for 1, 2, or all 3 weeks! Sign up now to secure your spot as seats are limited. You may not think you are a risk, but falls often take us by surprise - Everyone can benefit from preventative education. Keep reading for all other upcoming events, and contact us to learn more about the services we provide.

Take care,  

Kristie & Margo

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Good to Know

Did You Know?

Headingley Seniors’ Services offers takeout and delivery options for those who are unable to attend Wednesday’s meals in person.

Let us know the Friday before your desired meal if you require delivery.

Grandparent Scam Alert:

The Winnipeg Police Service warns of increasing reports of the “grandparent scam” targeting seniors. In these scams, fraudsters pose as a distressed family member (often a grandchild) or representative, claiming they need bail money. They create urgency to elicit an emotional response and may send couriers, sometimes ride-share drivers, to collect money from victims’ homes. Variations involve calls or emails claiming a loved one is in trouble.

Protect Yourself:

· Let unknown numbers go to voicemail

· If pressured to act quickly, hang up and call a trusted family member

· Remember, police will never ask for bail money directly; bail is handled through the court system

· When in doubt, just hang up!

Report scams:

RCMP (204) 888-0358

Winnipeg Police (204) 986-6222

For more info: www.antifraudcentre.ca

MHRD is offering an Emergency First Aid & CPR course this month. Every household can benefit from having someone certified in Emergency First Aid CPR C/AED, especially in rural areas! This basic one-day course equips you with lifesaving first aid and CPR skills for the workplace or home, meeting the latest guidelines and provincial/territorial safety requirements.

To register: Call 204-885-2444 or register online at: https://www.mhrd.ca/programs/details/emergency-first-aid-cpr-caed-certificate-course/3453

Free Programs to Enjoy:

Recipe of the Month

Did you have a little one who enjoyed the free gingerbread cookies we were giving out to kids at the Holiday Market? Good news– here is the top secret recipe! This recipe is sure to delight folks of all ages.

Perfect for that Holiday baking next month!

Headingley Holiday Market Gingerbread Cookies:

Ingredients:

2/3 cup vegetable shortening (Crisco)

1/2 cup brown sugar packed

2 tsp ground ginger

1 tsp cinnamon

1/2 tsp salt

1/2 tsp ground cloves

1 egg

2/3 cup molasses

3 cups all purpose flour

1 tsp baking soda

1/2 tsp baking powder

Instructions:



Preheat oven 375 degrees. In a large bowl, cream shortening until soft and smooth. Add brown sugar, egg and molasses. Mix well. In a separate bowl, mix flour, ginger, cinnamon, salt, cloves, baking soda and baking powder. Add dry ingredients to the wet ingredients and mix well. Wrap in a plastic wrap and chill for a half hour. Roll out dough cut out cookie shapes and place on a lightly greased cookie sheet. Bake 7.5-8 minutes.

Cool. Decorate. Enjoy!

Submitted by Holiday Market committee member Joan Spice

Upcoming Events

We are thrilled to announce that we will be hosting a catered holiday luncheon this December.

Further details and menu to follow.

Tickets will be available soon.

Mark your calendars!

This event is for all ages. Seniors in the community are invited to attend!

Delivery can be arranged for any seniors who cannot attend in person.

Please notify Headingley Seniors’ Services one week before event if you require delivery

(204) 889-3132 ext 3 or seniors@rmofheadingley.ca

Café BREAK Menu

 Nov 6: Breakfast for Lunch

*Nov 13: Delicious Chicken

*Nov 20: Pork Tenderloin

*Nov 27: Sweet Potato Shepherd's Pie

 

* Event / Lunch & Learn Booked

*Please note:

No cost for

Nov 13, 20, or 27th lunches when attending presentations in honor of

Fall Prevention Month

Our Mission is to encourage individuals to maintain independent living and improve their quality of life by providing education, recreation, health and social opportunities.

Located in:

HEADINGLEY COMMUNITY CENTRE

5353 Portage Avenue

Headingley, Manitoba

R4H 1J9

(204) 889-3132 ext. 3

seniors@rmofheadingley.ca

www.headingleyseniorservices.ca

Office Hours

Monday-Thursday

9:00 am - 3:00 pm

Please note: office hours are subject to change