November Newsletter

November Studio News & Events

Thank you for being part of our incredible community!

Enjoy the convenience of two studios side-by-side offering all the classes you love at a lower price point! We will move our Heather's Gym classes from our studio on First Street to Zen and RPM at Northwind Blvd. in December. The Heather's Gym studio will close on November 28th. We look forward to celebrating this exciting new chapter of HG Studios and look forward to supporting your health goals.

If you have any questions, please do not hesitate to reach out to Heather at heathersgym@att.net

or Sheila at membership@hgstudios.club

Client of the Month!

"I love how HG Studios offers special events for friends to exercise together. It’s important that we take care of each other. As our lives become busier and busier, it is hard to make time for friends and it is extra challenging to find social activities that positively impact our health. HG classes are a great way to grab a friend or group of friends, get a workout in and maybe a coffee or dinner after class every now and then, too." - Terese Rick, November Client of the Month, mom of three young boys.

Nov. 1st: First Friday: Thankful for Movement Flow at Zen

Join Cassie for this FREE all-levels First Friday Yoga Flow - this class is perfect for all levels. Please bring a spouse, a friend, or a neighbor to join you. Plan to stay after and enjoy a seasonal beverage.

Cost: $99

Don't miss this chance to transform your perspective on menopause. Reserve your spot now!

Nov. 9th: Menopause - Mastering this Season of Life at Zen

Join us at Zen Yoga on November 9^th for an empowering event focused on menopause with expert insights from Dr. Jennifer Schaefer, who will address questions surrounding symptoms and hormone replacement therapy. You'll also get great beauty tips from Shelly Malizola, nutrition and fitness advice from Kelly Duncombe, and relaxation techniques from Cassie Clark. Enjoy a delicious lunch from Crips & Green, and a swag bag!

Nov. 26th: Gratitude & Grounding: A Thanksgiving Week Experience at Zen

Zen presents this special holiday yoga event: Gratitude & Grounding: A Thanksgiving Week Experience. Take time to nurture yourself before Thanksgiving with an evening of relaxation and reflection with Stephanie. This special event offers a blend of gentle yoga, sound healing, meditation, and journaling to ground your body, quiet your mind, and connect with gratitude.

Nov. 28th: Gratitude 5K from Heather's Gym to Zen

Bring your whole family and join us for this (FREE) Thanksgiving Gratitude 5K from Heather's Gym to Zen! The 3.8 miles to Zen marks our permanent transition from First Street to Northwind Blvd. This is how we say goodbye to Heather's Gym. *This is not a "sanctioned" 5K with the Village - stay together and be careful with traffic.

Nov. 30th: Small Business Saturday!

Shop local. Shop Small! Support all local small businesses on November 30th! Come out to Zen for a FREE Flow class at 9:30 am. Bring a guest! Look for great deals on class packs, personal training and more!

Visit Our Events Page

Interested in Personal Training?

We have a great special offer: InBody & Two Personal Training Sessions for just $195!

This is the perfect introduction to Personal Training and improved strength! This special offer is a 25% discount and includes one InBody Consult for you to know your numbers, and two Personal Training Sessions which include an assessment for strength, balance, and flexibility. Will we define your goals, areas to improve and make a plan! Limited time offer!

Don't miss out!

Learn More!