diabetes

Diabetes is a condition that affects how the body uses sugar (glucose) for energy. Managing diabetes often involves healthy eating, regular physical activity, monitoring blood sugar, and following a treatment plan recommended by a healthcare provider. With proper care and lifestyle choices, many people with diabetes can reduce their risk of complications and live healthy, active lives. Read the articles and watch the video in this newsletter to learn more.

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If you have diabetes, you have an increased risk of heart disease and stroke. But there are things you can do to help lower this risk. One way to remember how to stay healthy is to think of your "ABCs"

Managing your diet is an important part of diabetes treatment. Many people need to change what they eat and how much they eat to help treat their diabetes.

Exercise is an important part of diabetes treatment. Keep your blood sugar in the right range. Lower blood pressure and cholesterol. With weight loss or keeping a healthy body weight.

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