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Tips to prepare for a peaceful holiday

Are you a primary family caregiver for an aging parent or a loved one who has special health needs? It can be overwhelming...especially during the holiday season.  

Whether you’re new to the role of caregiving or already skilled at juggling everything, here are a handful of ideas to ease your way through.

Get ready for flu season

Getting a flu shot is a great step to avoid getting sick this season. Another thing your family might consider is having a few essentials on hand in case someone feels under the weather.

What to stock up on >>

Tips to maximize your FSA

If you have a flexible spending account, It's a good time to make sure you’re getting the most out of your benefits.

Plan for year-end expenses >>

Could it be more than a cough?

Your friends or family may notice early symptoms of chronic obstructive pulmonary disease (COPD) before you do. It's good to test early for this condition. Here's what to know.

How COPD is diagnosed >>

Physician and Clinician Spotlight

Mindy M. Cocchiarella, NP

Family Medicine

Mindy Cocchiarella, FNP, provides care at PeaceHealth Priority Care in Sedro-Woolley. She is a family nurse practitioner with more than 17 years of experience in critical care, trauma and neurology. Mindy believes in compassionate, evidence-based care and values listening carefully to each patient’s concerns. She helps patients stay informed and confident in their care. Read more about Mindy >>

Roman R. Greer, PAC

Orthopedics

Roman Greer, PA-C, is a physician assistant specializing in orthopedic surgery. He cares for patients at PeaceHealth in Bellingham. Roman is motivated by understanding the causes of patients’ pain and discomfort. He specializes in using ultrasound-guided procedures to help diagnose and treat cancer and complex joint cases. Read more about Roman >>

Janie L Orrington-Myers, DO

General Surgery

Janie Orrington-Myers, DO, DFACOS, FACS, is a general surgeon who cares for patients at PeaceHealth in Bellingham. Dr. Myers often treats conditions affecting the stomach, intestines and gallbladder. She believes in providing compassionate, high-quality care. She has advanced training in laparoscopic and robotic techniques, which help patients recover faster with less discomfort. Read more about Dr. Myers >>

Bibek Singh Pannu, MD

Oncology

Bibek Pannu, MD, is an oncologist who cares for patients at PeaceHealth in Bellingham. He specializes in hematology and oncology, focusing on cancers of the blood and related conditions. Dr. Pannu completed a three-year fellowship at Chicago’s John H. Stroger, Jr. Hospital. He also spent a year at the respected Mayo Clinic in Rochester, Minn. Read more about Dr. Pannu >>

Classes & Events

Bellingham

Centering Pregnancy Program

If you're expecting a baby, consider joining the Centering Pregnancy Program at the Cordata South clinic in Bellingham. The prenatal care program combines expert healthcare with support in 10 fun, interactive group appointments with others who are pregnant. Ask your OB-GYN about this resource.

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Sedro-Woolley

PeaceHealth United General Cancer Support Group

Find support as you navigate cancer treatment and beyond. This group meets from noon to 1 p.m. every Thursday in the Administration Conference Room at United General, 2000 Hospital Way, Sedro-Woolley. Patients, families and friends welcome. Call 360-856-7505 with questions.

United General Hospital District Classes

United General Hospital District in Sedro-Woolley offers a wide variety of helpful health-oriented classes and events. Click to see upcoming classes from the Hospital District.

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Virtual

Childbirth Center Tour

Tour the PeaceHealth St. Joseph Childbirth Center from the comfort of your home. Watch the video to learn what to expect and how to prepare for the arrival of a little one.

Virtual Cancer Support Group

If you have cancer, you're not alone on this journey. Drop into this weekly virtual support group at 10 a.m. every Monday for emotional and practical support. For more information, call 360-788-8232 or email sclough@peacehealth.org.

Note: Classes and events may be subject to change.