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Bellingham
Mended Hearts
Join the next Mended Hearts meeting at 10 a.m. on Saturday, Nov. 4 at St. Luke's Health Education Center, 3333 Squalicum Parkway, Bellingham. Peter Beglin, MD, PeaceHealth cardiologist, will speak on “What’s Improved in Cath-Lab Interventions.” Learn about the latest stents and technologies used in the catheterization lab, using imaging to see the vessels of the heart. You can join online via Zoom or watch via live stream on YouTube live stream (search “MH Chapter 382 Bham”). All meetings are free and open to the public. If you have questions, please call 360-788-6928.
Whatcom Hospice Events
Visit the website to see upcoming Whatcom Hospice events. Call 360-733-5877 or email whatcomhospicegrief@peacehealth.org for details.
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Sedro-Woolley
The following classes are offered by United General Hospital District #304
WIC Breastfeeding Class
If breastfeeding is new to you and your baby, we are here to help with a free online class at 1 p.m. (English) or 2:15 p.m. (Spanish) on Thursday, Nov. 16. You'll learn about:
- Common concerns in the early days and how to overcome them
- Breastfeeding positions and tips for best latch
- Colostrum and how the body makes milk
- Hunger signals and other baby behaviors
- How WIC staff can help
The class is open to all pregnant people in Skagit County. You do not need to be a WIC client. Click to register.
QPR Suicide Prevention Class
In Question, Persuade, Refer (QPR), participants develop the skills to make a positive difference in the lives of others. Similar to CPR, QPR is an evidence-based suicide prevention program that provides lifesaving knowledge and steps to help someone in crisis. The free online class happens 10-11:30 a.m. on Wednesday, Nov. 15. It's open to anyone age 16 or older. Click to register.
Overdose Response Class
Learn the steps to recognize and respond to an overdose, including how to deliver naloxone (Narcan), the medication that reverses an opioid overdose. The free online class is available 9 a.m. on Tuesday, Nov. 14. It will give you the knowledge and confidence to respond effectively in an overdose crisis and save a life. Anyone in Skagit County age 16 or older can attend. Click to register.
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Virtual
Advance Care Directive Classes
Now is a good time to complete or update your advance directive. Watch our on-demand course or call 360-752-5267 to ask about in-person classes near you.
Childbirth Center Tour
Tour the PeaceHealth St. Joseph Childbirth Center from the comfort of your home. Watch the video to learn what to expect and how to prepare for the arrival of a little one.
Virtual Cancer Support Group
If you have cancer, you're not alone on this journey. Drop into this weekly virtual support group at 10 a.m. every Monday for emotional and practical support. For more information, call 360-788-8232 or email sclough@peacehealth.org.
Note: Classes and events may be subject to change.
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