Summer is our busiest time of the year at our Ideal Protein clinic. I think it is because we are planning our vacations and the shorts and swim suits are making their way back into our life! Would losing 10 pounds and learning how to eat healthy make you more confident? We are all motivated to make positive changes in our lives and are determined not to let anything stand in our way! Ideal Protein continues to make this path easier for all of us! We all know Ideal Protein is a HUGE SACRIFICE, but I must take the time to ask you, "Are YOU and YOUR HEALTH WORTH IT?" No doubt, your answer is YES! And your REWARDS will be ABUNDANT!! 

Haley Blackmon

Pat Texada

 

  

Ideal Protein is pleased to announce the launch of IntelliNeuro, a great addition to our series of very specialized, nutrient-dense formulations. IntelliNeuro is designed to supply the body with specific nutrients to ensure it has all of the molecular building blocks necessary for the adequate synthesis of important neurotransmitters/hormones. These include serotonin, melatonin, dopamine, norepinephrine and epinephrine (adrenaline), which are key in maintaining a feeling of well-being and satiety*, play a major role in the release of fatty acids from the adipocytes and are crucial in the process of gluconeogenesis.  90 tablets per bottle   DIRECTIONS: (Adults) Take 1 tablet 2-3 times daily.   MEDICINAL INGREDIENTS: Each tablet contains: Vitamin C (Ascorbic acid) ....................................................................275 mg 5-Hydroxy-L-Tryptophan (Griffonia simplicifolia (seed)) ......................100 mg L-Tyrosine .......................................................................................... 100 mg Vitamine B6 (Pyridoxine hydrochloride) ............................................. 20 mg     WARNINGS: Keep out of reach of children. Consult a health care practitioner prior to use if you are pregnant or breastfeeding or if you are taking carbidopa or drugs/supplements with serotonergic activity such as L-tryptophan, S-adenosylmethionine (SAMe), St-John's Wort, antidepressants, pain killers, cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, abdominal pain, severe muscle pain or if you experience skin changes. After opening, keep at room temperature away from humidity. Do not use if you have scleroderma.   FAQ How is IntelliNeuro integrated into the Protocol? IntelliNeuro is designed to supply the body with specific nutrients to ensure it has all of the molecular building blocks necessary for the adequate synthesis of important neurotransmitters/hormones, which are key in maintaining a feeling of well-being and satiety*. What makes IntelliNeuro unique? IntelliNeuro contains Tyrosine, an extremely important amino acid in the physiology and biochemistry done during the Ideal Protein Protocol. Is IntelliNeuro important during Maintenance? We recommend taking IntelliNeuro during all four phases of the Ideal Protein Protocol to help patients or clients maintain a feeling of well-being and satiety* , which may help for weight loss, and then maintaining that weight.

CALL 318-623-3454 OR 318-441-8316! PAST DIETERS ARE ALWAYS WELCOMED BACK!    

     Never be embarrassed to come back! We love all past, present and future dieters!

 

   Ideal Protein Dieters of the Month Featured in Focus Magazine:

Michelle Lee's Ideal Protein Diet Testimony

   

  Back in the summer and fall of 2013 I was in the best shape of my life. I was a gym rat and training to do a body building competition in 2014, but then my life changed drastically! My full time job, my child growing up and needing to be at home more, made my life too hectic for training. I quit going to the gym, started eating unhealthy, got depressed, and gained........ 125 pounds! Everyday life was HARD! I couldn't roll over in bed without struggling, or tie my shoes and breathe at the same time, and I was tired constantly, just to name a few.

I noticed a couple of people that I knew dropped a significant amount of weight quickly and they both informed me they were doing the Ideal Protein diet with Kim Ackel at Mid-State Orthopaedic. I thought what could it hurt to give it a try? I was miserable and ready for change! On June 23, 2016, I went to my consultation wearing a size 22/24 pant. I weighed in at 276 pounds and was traumatized when I saw that number! I was so impressed with the structure of the plan and how tasty the Ideal Protein products were. I loved being held accountable each week with weekly weigh-ins. Seven months on the program have passed and I am down over 90 pounds and in a size 9/10! I lost 62 inches and 19 of those are in my waist! I can tie my shoes and breathe! I can roll over in bed without waking up! I have TONS of energy! I'm back to my old self again! I accomplished all of this without exercise and I am thrilled! In fact, I am as firm as I was when I was training and I understand this is due to the high quality of protein the program offers. THANK YOU KIM AND IDEAL PROTEIN for giving me my life back!

                                                    My Ideal Protein Diet Experience

                       By: Linda Silk Lemoine,Verda, La. Retired Teacher and Art Instructor

 

Over the last few years, I started gaining weight and was having troubled losing it. I was diagnosed with hypothyroid and hypocalcaemia. I was struggling with both as well as having fibromyalgia. I was always very active and these things were making all my task and hobbies very difficult. I had thyroid surgery and finally had my meds regulated and felt somewhat better, but not totally my energetic self and it was very difficult for me to lose weight.

I hurt my knee on top of all the other health challenges. As I was entering the Mid-State Orthopaedic Clinic for my doctor's appointment, I saw the Ideal Protein Diet sign on the door. On my next doctors visit I asked the receptionist to make me an appointment with Kim Ackel to learn more about the diet. My first consultation was on August 23, 2016. It was one of the best decisions I made for myself. I worked hard to lose 10 lbs on my own, but could not lose anymore and was at a stand still. I am 76 years old and I was blaming my age for the slow weight lose. When I began Ideal Protein my weight was 172 pounds. Right away on the diet I started to lose weight again and it was very exciting for me. I am now weighing 145 pounds and I am still on the diet working on my goal weight of 130 pounds. Kim was eager to share my story now because of the health benefits I have experienced and to let everyone know it does not matter how old you are or what your weight goals are, Ideal Protein can work for everyone!

I am feeling fantastic with the Ideal Protein diet. It is the first time in several years my calcium levels have been in the normal range because of the Ideal Protein Calcium supplements. With the absence of sugar and carbohydrates in my diet, I have very little fibromyalgia pain. Also, I have no pain in my knees since reducing my weight.

  

I am so thankful I made the decision to try the Ideal Protein Diet. I am grateful to Kim and Haley for making my experience with Ideal Protein one of the best things I have done for myself. It is wonderful feeling my Old Self again!

 

   Michelle Smith

Every Ideal Protein dieter has a unique story, but Michelle's is extraordinary and touched me like no other! I met Michelle a year ago in my office for the very first time. She was in tears explaining to me that her doctor, who I once worked for, explained to her she would not see next Christmas if she continued on the same path she was on. I remember having very mixed emotions and asking myself if I was up for this challenge. However, I think if you would ask those that know me best what motivates me, the answer would be "a challenge". Michelle became my biggest "CHALLENGE" and "TRIUMPH" of 2016! Her weight loss accomplishments and changes in her health and attitude were astonishing! What a JOY it is to me to work with individuals every day who are motivated to make LIFESTYLE CHANGES! I hope you enjoy Michelle's story! It is truly touching! Kim Roy-Ackel, Ideal Protein Clinic Owner

  

                                          Michelle Smith: My Ideal Protein Diet Story

My story begins January 2016 with my regular doctor appointment and my regular diagnosis of high blood pressure. I had consistently had extremely high, stroke level numbers for 2 years. There was no explanation as to why I had not had a stroke or worse. I was taking 4 blood pressure pills, 1 fluid pill, and 1 anxiety pill every day, but still did not get any improvement. We knew that my BP was a result of being overweight, not eating right and stress. My doctor said the words that have changed my life..."with numbers like this, there is no explanation why you have not had a stroke, but I'll be very surprised if you make it another year."

I started looking into gastric bypass, sleeves, and other programs. This is where my Ideal Protein journey begins. I had a friend that was doing the program and gave me the information. I made the appointment, had my consultation and knew this was the program for me.

Ideal Protein is a program designed to teach us a whole new way to understand and look at food. I needed to learn how to eat healthy. I needed the structure and accountability but I also desired the amazing support system that the program provides. I wanted to work with individuals who understood the struggles so many of us have with food. I was seeking help from people without judgment and with encouragement. This is exactly what I found with Ideal Protein.

Kim Ackel and Haley Blackmon are not only my coaches; they are my counselors and confidantes. They understand me, as an individual, a person different from the next.

I also have to thank my husband, Mark, who is my biggest fan and supporter. I thank my daughter Josie, who brought tears to my eyes when she told her friends "doesn't my mom look great, I'm so proud of her!"

As I look at my before picture, wearing size 26/28 pants and 3-4x shirts, I can't believe that was me. I am now a 10/12 pants and medium shirt. I take one pill a day and my doctor says I am healthy. I lost 103 pounds and 63 inches in less than a year!

As I near the one year mark, my journey continues as a much healthier, happier ME!! I have God's hand on me to get me to this place. IDEAL PROTEIN HAS MADE MY LIFE NEW!!

Do not delay, call Kim Ackel at Mid-State Orthopaedic, 318-623-3454 or 318-441-8316 and begin your Lifestyle Change today!

 

  AWESOME NEW PRODUCTS!

Remember, Ideal Protein Products contain the highest quality of protein available on the market today!

 

Non Restricted Chocolate Soy Puffs

 

Non Restricted Mushroom Parmesan Risotto

 

Chocolate, Vanilla and Cappuccino Pre Mix drinks now in bottles with 2 more ounces and 5 more grams of protein for the same price!!

 

        A Dorito chip to go along with a little Ideal Protein approved salsa! And it is AWESOME!!

 

  New and improved and now Non-Restricted Mac & Cheese!!

For those of you who hate swallowing pills, you will LOVE these chocolate chews!!! Especially when you are just craving that little bitty sweet something!

QUESTION OF THE MONTH:

WHAT DOES IT TAKE TO BE SUCCESFUL ON THE IDEAL PROTEIN DIET?

I am asked this question regularly and it is the best question a dieter can ask. If you were to ask any of my successful dieters, I feel they would all agree to the following:

1. Follow the Ideal Protein Protocol 100%! No deviating! No Cheating! No tweaking to your liking!

2. Weekly visits to weigh and measure and visit with your Coach should ALWAYS be a PRIORITY! 

3. Keeping up with your food journal!

4. Positive Attitude always with your diet and yourself!

5. Make sure you are receiving and watching the Ideal Protein videos every day!

6. BELIEVE in Yourself and Ideal Protein and KNOW YOU and YOUR HEALTH are without a doubt WORTH the SACRIFICES!

7. Clear your house out of anything that may tempt you!

 

"NOTHING TASTE AS GOOD AS YOUR HEALTH & CONFIDENCE!"

December Dieters of the Month! 

   Mother/Daughter: Sissy Franks & Erin Owens

   

Erin: My journey has been a long one in a short time.  I started gaining weight in college. You have heard of the freshman 15, well by the time I completed my masters I had gained close to 100 pounds.  I have done every diet you can imagine but nothing lasted and food was my comfort.  It affected my health and my fertility.  My husband and I tried for two years to get pregnant and finally we were blessed to find out I was carrying quadruplets. In 2013 we were blessed with surviving triplets and 21 months later our oops blessing was born.  I became very concerned about what eating habits I was teaching my children when I realized that the only veggie they ate was veggie noodles.  I made my whole family, including my mom, do "Whole 30" and started my weight loss journey in May 2014.  I was missing something though because after those 30 days I would go back to old habits.  It was time for a change that was permanent because I did not want to have health problems that would prevent me from being a mom to the most amazing 4 kids!

Enter Angie Dicus, someone we know and love.  Erin began to tell me about Angie's success on a program called Ideal Protein and as my sugar was not well controlled with 1000 mg of Metformin twice a day, I agreed to do this with Erin.  We started on July 1, 2016.  As of the writing of this article, we have not reached our goals yet, but both of us have lost over 50 pounds and lots of inches and have had a great time doing it together.  I have reduced my Metformin to 500 mg twice a day and my sugar is well controlled.  I have been able to get off additional medication for reflux and blood pressure.  I can't tell you how long it has been since I felt this great.  The program is easy and we do not feel deprived.

The Ideal Protein weight loss method has helped many thousands of dieters reach and maintain their weight loss goals and make healthy lifestyle changes. We look forward to helping others in Central Louisiana enjoy the benefits of long-term weight maintenance, such as improved energy, less pain and heart health. Do not wait until the New Year to begin your healthy resolutions, call 318-623-3454 or our office number 318-481-8316 today to find out more secrets to Ideal Protein's weight loss success during your initial weight loss assessment. The staff at Ideal Health wishes everyone a happy and blessed holiday season.

 

                                                                                                                                  

Kim Roy-Ackel  

Mid-State Orthopaedic and Sports Medicine Center

3444 Masonic Drive

Alexandria, La.

(This is the building across the street from Mall/Sears, before Cabrini Hospital.)

Phone: 318-623-3454 318-441-8316

Email: kim@IdealHealthCenla.com

www.IdealHealthCenla.com                                              

  

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Ideal Protein Supplements

You Don't Want to Do Without

 

Why should I take the Ideal Protein vitamin supplements? Can't I just use ones I've been taking?

Whenever you drastically cut calories and food intake, there's a chance you won't get all of the vitamins and minerals your body needs on a daily basis. Quite frankly, the chances are great that if you were eating a lot of junk food or empty calories before your diet, you may be deficient in several vitamins and nutrients even before you start the Ideal Protein Diet protocol.

Ideal Protein supplements are formulated to ensure dieters receive the minimum daily amounts of essential nutrients based on Recommended Dietary Allowances (RDA) guidelines. 

What Ideal Protein Supplements Are Required?

There are four Ideal Protein supplements that are required while you are on the Ideal Protein diet protocol. They are the Multi-Vitamin, Cal-Mag Supplement, Omega-3 Plus Supplement, and Potassium Supplement.  

Just as we ensure you are getting the ideal daily amount of protein in your diet, these supplements also ensure you are getting the minimum nutrient amounts required by your body every single day. Not taking your Ideal Protein supplements can cause many side effects including fatigue, headaches, digestion problems and slow down metabolism.

Can I use other supplements that are less expensive?

There are vitamins out there that look similar to the Ideal Protein brand of supplements, but looks can be deceiving. Vitamins sold by stores are made to have a long shelf life. This means that they have fillers to keep them from aging. This is not good - these fillers can significantly affect the absorption rate of the vitamins, and CAN SLOW DOWN WEIGHT LOSS.

In the long run less expensive vitamins will COST you money. One extra week on the diet will wipe out all of the money saved on less expensive vitamins, so take your Ideal Protein vitamins religiously.

Additional Ideal Protein Supplements

In addition to the four essential Ideal Protein supplements listed above, we also offer the Anti-Oxy, Enzymes and the Flora Health Probiotic. We will discuss these  at a later time. In the meantime, if you have any questions regarding Ideal Protein supplementation, talk to your diet coach at your next appointment or give us a call to come in and see us.   

 

  Cenla Focus Ideal Protein Dieters of the Month:

(The following dieters are all local and are dieters from my clinic at Mid-State in 2016. Their full stories can be read on Ideal Protein, Alexandria, La. Kim Roy-Ackel Facebook Page.)

Pauline Wilson Loses 100 Pounds  On the Ideal Protein Diet

                         

I lost 100 pounds and 94 inches on the Ideal Protein diet!  At age 69 I feel great and have so much energy. You are never too old to make positive changes for yourself and your health. I can now go up and down stairs and walk anywhere without pain, problems or medications. I consider myself so Blessed to feel great and have so much energy. I started the diet wearing a size 24-26 W dress and this weekend I treated myself to a Size 10 dress. I am presently taking 3 blood pressure medications, but my doctor informed me she will probably take me off all these meds on my next visit.

     

             

Working twelve to thirteen hours as a supervisor and operating partner in the restaurant business made it difficult to eat healthy and exercise. I found myself weighing 275 pounds, on blood pressure medicine, experiencing many aches and pains and had no energy. I visited one of the doctors at Mid-State Orthopaedic and noticed the Ideal Protein sign. My wife Lori had a friend who had a positive experience with the Ideal Protein diet so we both decided to give it a try.  I found the program very easy to follow even during vacation and trips. The weight loss was consistant and unbelievable! After four months, I have lost 76 pounds and 54 inches. I went from wearing a size 48 pant to a size 36 and was excited to buy my first pair of Levi Jeans. My blood pressure is back to normal, my sleeping has improved and I have much relief from my aches and pains. Ideal Protein works and I would absolutely recommend it!

Melinda Wallace: Ideal Protein Diet is Life Changing

I met with Kim Ackel and the next week started the Ideal Protein protocol. Nine months later I lost 68 pounds and 61 inches and went from wearing a tight size 14 pant to an amazing size 4! My husband Scott was so impressed with my results and joined me on my journey. He lost 25 pounds which really helped before he had his shoulder and knee replacement. We were able to share and enjoy the Ideal Protein meal plans and products. I reached my goal 8 months ago and I have continued the Ideal Protein Maintenance plan and I am still wearing a size 4 pant.

The beginning of this year, I had a health scare that literally "brought me to my knees". I was the heaviest I had ever been. I was having migraine headaches every other day and taking high blood pressure medication. I met with Kim Ackel about the Ideal Protein Diet and got started January 27th. Six months later, I'm down 45 pounds and 40 inches! My health is miraculous, I have so much more energy and the migraines have decreased to only having 2 in 6 months! Ideal Protein has been one of the best decisions I have made for myself. It has truly changed my life. Thank you Kim and Haley for encouraging me every week and giving me the knowledge to take care of my health and body!

 

 

Bonnie Soileau: My Ideal Protein Diet Experience

I weighed in at 220lbs in October 2015. I would never tell anyone my weight and I avoided pictures no matter what the special occasion was. Shopping was a horrible experience when I was wearing a 2XL shirt size and 18W size pants. I prayed for help and God sent me Kim and the Ideal Protein Diet plan. With the great support of my husband, kids and Kim the following weeks flew by.  In March 2016, I am proud to say I weighed in at 157lbs. I lost 63lbs and 39 inches. I now shop with enthusiasm for medium shirts and size 8/10 pants. I feel like a new person.
My joints and sleep quality have also improved drastically. Give yourself the gift of your life back and learn more about the Ideal Protein diet program. You will succeed with the help and support from the Ideal Protein staff at Mid-State Orthopaedic.

Mary Madrigal: My Ideal Protein Diet Testimony

I was on Facebook and was amazed at a friend's post showing her miraculous weight lost. I contacted her to see what she was doing to lose the weight so fast and she informed me she was on the Ideal Protein Diet that her doctor recommended to her. I made the decision to call Kim Ackel immediately for an appointment. I went to my consultation on April 28th wearing a size 20 and weighing 223 pounds. I made a commitment to begin the diet that day.

The program is wonderful and very easy to follow. Kim Ackel and Haley Blackmon are awesome motivators and coaches. They help you understand what is best for you and your health. I quickly noticed improvement with the pain in my legs and knees and my energy levels. It took me 5 months and three weeks to reach my goal to lose 60 pounds. I lost 50 inches and now wearing a size 12. It is so wonderful to be able to shop for clothes in the regular section instead of the plus sizes. I'm so proud of myself and I feel so much better physically and mentally.

Janeva's Ideal Recipes Cookbook

Click here to order Cookbook

Visit Chef Verati's Low Fat Low Card site for Ideal Protein Recipes