Here's your copy of our most recent newsletter with our latest tips.  
Kindly forward to your friends and family.  They will thank you.



March is here and there have been some exciting changes to our family of clinics.  

Our patients have come to know We-Fix-U as a place to come when your physical body is in pain and while we appreciate your patriotism and loyalty, as a team, we have often thought about how we can better help our patients.

Through several surveys, questionairres and studies, we have found that our patients are not only looking for rehabillitation for their bodies, but their minds as well.  
Your Mental Health and Wellness is just as important as your physical health. That is why we have asked Iain Buchanan to join our team as a Registered Psychotherapist.

What is Psychotherapy?
"Psychotherapy occurs when the Registered Pyschotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client's thinking, feelings,moods and behaviours that are adversly affecting their day to day lives, relationships and the ability to enjoy life." ( www.crpo.ca

Common Reasons to see a Psychotherapist:
We-Fix-U offers psychotherapy services to adults, adolescents and couples.  Psychotherapy services are available for a range of issues, challenges, and life events including:
  • Anxiety/Depression
  • Addictions/substance abuse
  • Major life transitions, challenges, adversity
  • Life altering or life threatening illness or injury
  • Relationship difficulties, separation/divorce
  • Grief, bereavement or loss
  • Stress Management
  • Anger Management
  • Low self-esteem or body image
  • Hopelessness or dispair
  • PTSD
  • Personal growth, greater self-knowledge and self-awareness
Read Iain's bio below and call us to set up a one on one, confidential, no obligation assessment TODAY at the clinic nearest you!
Mental Health is a part of your  overall health.
Coffee and Tea with Iain event

We are thrilled to have Iain Buchanan join our We-Fix-U  team to provide counselling and psychotherapy services.  

We invite you to take that next step in your healing journey.  The next step is to meet Iain.  This will be an informal event and allow for you to hear a little about Iain's story, to learn about counselling and psychotherapy and provide you an opportunity to ask questions.

If you have ever thought about counselling or have felt like you were at the end of your rope, this meet and greet is a great first step to see that you are not alone.

Details:
Date: Saturday March 30th
Time: 11am
Where: We-Fix-U Cobourg 727 William Street
Cost: FREE
*Please pre-register as seating is limited
Register here: Register Here 

Your Mental Health
Matters Too!


Iain is a graduate of the University of Toronto with a Master of Divinity degree with an emphasis on pastoral counselling and spiritual care. His specialized training includes Clinical Pastoral Education, Pastoral Counselling Education, and the Parish Nursing Program at Emmanuel College, in the University of Toronto, which supports the well-being of the body, mind, and spirit. Iain's continuing education focuses on areas such as addictions, acute mental illness, suicide and crisis de-escalation, spiritual crisis and care, meditation and mindfulness.
 
Iain has been trained in a variety of therapeutic modalities including Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), Cognitive Behaviour Therapy (CBT) and Cognitive Behaviour Therapy for insomnia (CBTi), motivational interviewing, brief therapy, narrative therapy and mindfulness.
 
Iain is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a current member of the Canadian Association for Spiritual Care.
 
In his past roles as a hospital Chaplain and a psychotherapist at mental health and addiction treatment centres, Iain dealt with crises, pain and suffering on unimaginable scales every day. He has provided therapeutic care to people who have a variety of physical, cognitive, emotional and mental health conditions. Iain is passionate about the many diverse and significant ways psychotherapy contributes to changing lives of the sick, the angry, the frightened, the lonely, the grieving, and the seeking. Iain continues to deal with multiple issues such as grief, bereavement, chronic pain, addictions, isolation, anxiety, depression, mood disorders, sexuality, sexual identity and suicidality. B y providing them with therapeutic insight, techniques and strategies, Iain empowers his clients to clarify their core beliefs and values and discover new ways of dealing with problems and making difficult decisions. Iain strives to foster a relationship of care and trust, enabling him to respond sensitively to the dignity, culture, beliefs, practices and individual needs of each of his clients .
 
Maintaining his own emotional and spiritual health has long been a priority for Iain while he has experienced various life changing events, including a serious motor vehicle accident which necessitated back surgery, physiotherapy and ongoing chiropractic and massage therapy treatments. His personal experience with overcoming obstacles and stress and chronic pain management helps him to connect empathically and respectfully with clients in their individual struggles and challenges.

Book your one on one, confidential assessment with Iain at any one of our family of clinics.
Iain Buchanan, RP, MDiv
Registered Psychotherapist
Our FREE gift to you!

Has your sciatica pain been holding you back from doing the things you love most?

Download our 5 Simple Exercises For Sciatica Relief and follow the program.  We are always here if you need us along the way. 

This booklet will allow you to have We-Fix-U information at your fingertips.  Work the program and you will get better.  


 
 
Have you heard about COMPLEXION?

The Medical Laser Skin Clinic offers a wide variety of solutions to your skin concerns.  We have medical laser technicians and a medical injection nurse on staff and the location is conveniently located inside our Cobourg and Bowmanville We-Fix-U clinics



Read this if you are the victim of an ingrown toenail 

New Group Sessions Starting Soon!  
Reserve your spot NOW!
Cobourg 905-373-7045
Peterborough 705-270-0606




Eating a healthy, well balanced diet will help your body recover faster!

Check out our New Patient Manual for information about the foods 
that will be helpful in your recovery and the foods that are hindering

You can purchase a gift certificate at any one of our 5 clinics.  You can purchase them for a dollar amount or a specific treatment.

Physiotherapy

Chiropody (Foot Health)

Massage Therapy

Chiropractic Care

Medical Skin Laser

Psychotherapy (Counselling)

DON'T FORGET TO CHECK OUT OUR WEBSITE BLOG FOR THE LATEST HEALTH TIPS TO USE YOURSELF AND SHARE WITH YOUR FAMILY
This newsletter does not represent any chiropody services or chiropodists at we-fix-u.