TLEP is excited to share that we are expanding beyond our Day Program to offer new supports and services designed to better meet the diverse needs of our community.

We’re now introducing Adaptive Yoga and a series of Educational Workshops - with more coming soon. Created to provide meaningful, accessible opportunities for learning, growth, and overall well-being.

If you’re interested in attending one or more of the services below, please email us directly at info@thelifeenrichmentproject.ca to register today!

Yoga With Jessica

A gentle, inclusive yoga class designed for neurodivergent individuals, focusing on comfort, and self-expression. Participants are guided through adaptive movements, breathing, and relaxation techniques in a supportive, judgment-free environment

Monday May 25th 2-3pm

10201 Yonge Street Richmond Hill

$20 per person

Emotional Regulation for Neurodivergent Individuals

A supportive emotional regulation workshop tailored for neurodivergent individuals, offering practical tools to understand and manage intense feelings in everyday life. Through accessible strategies and a sensory-aware approach, participants build self-awareness, resilience, and confidence in a safe, affirming space. 

Thursday May 28th 10:30am-12pm 

Virtual workshop

$75 per person

Parenting Emotional Regulation in Neurodivergent Youth and Adult Children

This workshop explores practical, compassionate approaches to supporting emotional regulation in neurodivergent youth and adult children. Participants will gain tools to co-regulate, strengthen connection, and foster resilience in parents and their adolescent/adult children.  

Saturday June 20th 10:00-11:30am

Virtual Workshop

$75 per person

Understanding the ASD and ADHD Brain

This workshop provides an accessible, strengths-based look at how the ADHD and autistic brain processes information, emotion, and the world differently. Participants will gain practical insights and strategies to better understand, support, and connect with neurodivergent individuals.  

Saturday July 25th 10:00-11:30am

Virtual Workshop

$75 per person

Understanding Social Cues

This workshop helps neurodivergent individuals build confidence in recognizing and interpreting social cues through clear, practical guidance and real-life examples. Participants will learn strategies to navigate social interactions in ways that feel authentic, comfortable, and empowering. 

Tuesday July 7th 10:00-11:30am

In-Person Workshop

$75 per person

Designed for neurodivergent individuals and those who support them, our services offer personalized, strengths-based opportunities to build skills, confidence, and overall well-being. For a limited time, explore our new workshops and adaptive yoga offerings—spaces are limited, so secure your spot today by emailing us to register!

Contact Us

info@thelifeenrichmentproject.ca

thelifeenrichmentproject.ca

416-520-7365

10201 Yonge St, Richmond Hill,

ON L4C 3E7



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