Thank you to all who joined us yesterday for a Nutritional mini-presentation presented by LifeStyle Medical Center. Below you will find information discussed in the session along with a recording of the presentation.

As a reminder, nutrition counseling is covered at no cost if you are a member of the State Health Plan and go to an in-network provider (out-of-network providers are covered at a percentage after deductible). LifeStyle Medical Center is one of many providers you can reach out to who offer this service.

A final note from our presenter, Katie: "Thank you to everyone for joining and learning some simple yet effective Holiday pitfall tips as well as how to make some yummy dishes to try! I hope to "see" everyone back soon and please reach out for any further advice or questions you may have! I hope you have a Happy and Healthy Holiday season!"