Ocean and Bay Intergroup logo

WAVES of HOPE

Serving OA in Rhode Island 
Southeastern Massachusetts 

JUNE 2018
















In This Issue
       _________________________________

PHONE SUPPORT AVAILABLE ON 
MAJOR HOLIDAYS

MARATHON PHONE MEETINGS ARE HELD ON  ALL MAJOR HOLIDAYS  EVERY HOUR ON THE HOUR BEGINNING AT 8 A.M. AROUND REGULARLY SCHEDULED MEETINGS. EACH MARATHON HAS A TOPIC FOR THE DAY.

DIAL  712-432-5200
ENTER PIN  4285115#
 
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Meeting List
 
Updated May 25, 2018
 
 

IMPORTANT!

GROUP CONTACT INFORMATION: Please check your group contact name and phone number on the local Ocean and Bay Meeting List. Send changes to 

Also, check your meeting listing and contact info on the Overeaters Anonymous website meeting list at  oa.org. The oa.org website listing is different than the local meeting list and must be updated by your meeting contact person.
 
* Please call ahead to verify meetings are taking place, especially during holidays. 
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LINKS

New England Intergroups














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Please note that every effort has been made to adhere to OA's policy for newsletter publications. 

Opinions and experiences expressed within are those of the individual writer and not OA as a whole. 

REMINDER: This is your newsletter, so please feel free to submit your writing contributions to: oceanandbayoa@yahoo.com.

You are also invited to be one of the members who provides answers for a Q&A. Again, just send us a note to: oceanandbayoa@yahoo.com.
Ocean & Bay Intergroup News
 
All OA members are welcome to attend Ocean & Bay Intergroup (OBI) meetings held the first Tuesday of the month. The May meeting was held on Tuesday, May 1st at its new start time -- 6:30 p.m. Literature sales take place prior to the meeting, 6 to 6:30 p.m. THE NEXT MEETING IS TUESDAY, JUNE 5th!
  
NOTE NEW TIME! 

The OBI monthly meeting has a new start time -- one hour earlier. Literature sales are from 6 pm to 6:30 pm and the meeting begins at 6:30 pm and end by 8 pm. The new time provides an additional half hour if needed to complete business. 

A reminder that the meeting is at its new meeting location: 

Arnold Conference Center in the Regan Building
3 Regan Court (off 111 Howard Avenue)
Cranston, RI 02920

This location is easily accessed from Routes 95, 37 and 295. Howard Avenue runs between Pontiac and New London Avenues ( link to map ). 


ALL OA MEMBERS are WELCOME to any and all Intergroup meetings! 

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Join your fellow OA members for a gentle walk -- 
rain or shine!

SUNDAY, JUNE 10th

Nature Walk* and OA Speaker
 
1 to 2 p.m.

Save the Bay, Providence Center, Save the Bay Drive, Providence -- enter through Johnson & Wales Harborside campus. 


RSVP Jen at hearts8989@gmail.com by 6/9. 

Sponsored by Ocean and Bay Intergroup

*Members with limited abilities welcome to come sit and enjoy the view! Different walking options available. See you there! 
 
NEW MEETING BEGINNING MONDAY, JUNE 4th

THE RECOVERY TEAM

Time: Mondays, 6:30 to 7:30 p.m. 

Place: Veterans Administration Hospital
830 Chalkstone Ave., Providence, RI

Inside Hospital: Third Floor, C Wing, Meeting Room #1

Info: Ray L 401-516-0587 or therecoveryteamri@gmail.com

   
LOCAL OA MEMBERS SPREAD THE MESSAGE ON THE RADIO 

A shout out to our local OA members who spread the message of recovery from compulsive eating on the radio station WADK in Newport, RI. Thank you for your service.

LINK TO PODCAST
Go to May 23rd, 11:22 a.m.
Once you click on Podcast advance to 14:55 to hear the segment. 
   WSO NEWS BULLETIN - MAY 2018

Sample of the news found in the latest WSO News Bulletin

World Service Business Conference 2018 wrapped up a few weeks ago, and delegates ushered in quite a few positive changes to move the Fellowship forward:

EDITOR'S NOTE: SUGGEST READING THIS NEW POLICY STATEMENT AT MEETINGS
  • Immediate adoption of a new policy statement: "In
     keeping with Tradition Ten, Overeaters Anonymous has no opinion on bariatric  (weight -loss) surgery. In the spirit of Tradition Three, Overeaters Anonymous welcomes anyone with a desire to stop eating compulsively, including those who have had the surgery or are contemplating it."


CALLING
ALL
MEN
IN
OA

Connect with other men in OA. Add your name to a Google Group. The e-mail address is: OA4men@oa-brandywine.org. Indicate that you would like to be added to the Outreach List to either make or receive outreach calls from other men. 

Refer to the flyer for a list of meeting in New England and on the phone, as well as other helpful information of men in OA! 

   WSO EVENT DATES - 2018
  • January 20: OA's Birthday (third weekend of January)
  • February 24 at 11:30 a.m.: Unity Day
    This day recognizes the strength of the Fellowship worldwide. On the last Saturday in February in even years and the last Sunday of February in odd years, at 11:30 a.m., OA members pause to reaffirm the strength inherent in OA's unity.
  • August 18-19: Sponsorship Day (third weekend in August)
  • November 17-18: IDEA: International Day Experiencing Abstinence (third weekend in November)
    Celebrated the third weekend in November, this day encourages OA members worldwide to begin or reaffirm their abstinence from compulsive overeating.
  • December 12: Twelfth-Step-Within Day (annually on 12/12)
    A day to focus on carrying the message to OA members who are in relapse or still suffering from compulsive eating.
4 MONTHS & COUNTING!
2018  REGION 6 CONVENTION
REGISTER TODAY! DON'T MISS OUT!

OCTOBER 26-28, 2018

Holiday Inn By The Sea
Portland, Maine
ROOMS ARE LIMITED!


TOP TEN REASONS TO ORDER THE MEAL PLAN


Volunteers are needed for many service positions. 

RELAPSE PREVENTION

Watching out 
for t he signs
valuable OA resources

Symptoms Leading to Relalpse

  • Argumentative
  • Cockiness
  • Complacency
  • Defiance
  • Denial
  • Depression
  • Dishonest
  • Eating my binge foods
  • Exhaustion
  • Expecting too much from others
  • Forgetting gratitude
  • Frustration
  • Grief
  • Impatience
  • "It can't happen to me"
  • Letting up on disciplines
  • Self-pity
  • Use of mood-altering chemicals
  • Wanting too much
  • From "Twelve Step-Within Handbook", p. 22

OA literature to address relapse prevention


 


FOR SALE AT INTERGROUP MEETING JUNE 5th

JOURNAL
EXCLUSIVE JOURNAL, created by Ocean & Bay Intergroup, an original 60-day guided journal featuring space for recording your food plan, daily writing, gratitude, evening reflection, and 10th Step review. It also includes a list of morning and evening prayers and Twelve Step inspiration! 

Limited printing.  $15


New!  The Twelve Steps and Twelve Traditions 
of Overeaters Anonymous  SECOND EDITION
  $15
  
OA's keystone book-The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is updated and improved, 28 years after is first publication. 

Created specifically as a study of the OA Twelve Step recovery program, the OA Twelve and Twelve, Second Edition has been revised for clarity and inclusivity-with a restructured Step Four chapter to increase usefulness. Read how, through working the Twelve Steps and studying the Twelve Traditions, members have found "physical, emotional, and spiritual healing that we don't hesitate to call miraculous." Copyright 2018. Softcover; 180 pages; indexed.



"Were entirely ready to have God remove these defects of character."
The Step Six workshop speakers share their individual stories of recovery and the vital part Step Six, "one of the most difficult of the Twelve Steps" (The Twelve Steps and Twelve Traditions of Overeaters Anonymous , p. 53), plays in that recovery process. One of the speakers discusses why she found it so hard to be entirely ready to part with her defects, explains the concept of the payoff that kept her holding on to them and the key of an attitude of willingness: "Having such an attitude we cannot fail" (The Twelve Steps and Twelve Traditions of Overeaters Anonymous , p. 58). The other speaker provides guidance on how to take our Fourth Step defects and resentments and discover the assets many of these defects actually were until our compulsive eating turned them into defects. She helps explain how the  Steps  help us recapture the assets that were part of ourselves, so we can live happy, joyous and free, without the fear that we will be nothing without these defects. 
Treasure Chest
Little gems and pearls of wisdom from meetings  and literature. 

Move a muscle, change a thought.

It works if you work it, so work it, you're worth it. 

Ocean & Bay Intergroup 
P.O. Box 41273, Providence RI, 02940
Tel: 401-438-1301 | Email:   oceanandbayoa@yahoo.com