400 E Hillcrest Dr., Ste 110, DeKalb, IL 60115 | (815) 758-5508

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October 2018

Yoga Ropes Class | Thursday, Oct. 18 | 6:00-7:30 PM

Beginners are welcome! While the ropes are fun, they’re not about acrobatics; they’re about support and enhancement, allowing you to relax deeper into positions you might not be otherwise able to attain. Try it!

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Fractured Mind

Ron Bennett, M.S.Ed, LCPC is a counselor located within our clinic, and his practice makes a great complement to ours because both focus on the crucial relationship between brain and body. In this article, he talks about the type of therapy in which he specializes, integrating both mental and physical components.

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Core Concepts—Posture: The Key to a Strong Core | Thurs., Nov. 8 | 6:00-7:00 PM

We had a great turnout for our first Core Concepts workshop! We continue the series with Sam Eakes, DPT, discussing the importance of posture to health, with the core as its foundation.

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Tuning in to Your Body

Beverlee Burke, RYT, shares an article right in tune with our mission about how to cope with and control stressors in our life from a neurophysiological perspective.

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