October 2023 E-NEWS FROM OPICA

OPICA provides comprehensive, personalized services for adults challenged with memory loss,

and for their families. We thank you for sharing this news with others.

“If I'd known I was going to live this long,

I'd have taken better care of myself.”

~ Eubie Blake

Memory, Forgetfulness,

and Aging:

What's Normal and What's Not?

NIH National Institute on Aging

Many older adults worry about their memory and other thinking abilities. For example, they might be concerned about taking longer than before to learn new things, or they may sometimes forget to pay a bill. These changes are usually signs of mild forgetfulness — often a normal part of aging — not serious memory problems.

Read the entire article HERE.

Thank You

OPICA Arts is supported, in part,

by the Los Angeles County Board of Supervisors

through the Department of Arts and Culture.

For Your

Generous Support

2023 OPICA Art Show

Was a Great Show!

In-Person Programs

Continue Daily!

OPICA OZ Online Program

Still Going Strong

Happy Birthday!

OPICA Dancing

Promotional Offer

Join now at no cost to You!

The OZ program provides up to 4 hours per day of meaningful activities and interactive engagement every weekday, Monday-Friday.

The program includes daily exercise, interactive conversation,

and activities to promote cognitive stimulation.

Join now and participate in the

Oz Program at no cost.

Promotion is available through December 2023.

Two options for you:

#1 If you are a member of the OPICA Day Program and attend one day a week or more in person, you can now add the OZ Virtual program for the balance of your week. Join the three-month trial for FREE. After the trial period, continue OZ for only $59 per month.

#2 Be part of our Virtual Community. Join the OZ program for FREE for the first three months. After the trial period, continue for only $149 per month.

Try it for Free.

For more information email Emily at

Emilyc@opica.org or call 310-478-0226