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Our Community Depends on You
Donations can also be mailed to
New Horizons Senior Center
PO Box 85, Narberth, PA 19072.
Thank You!
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HOT LUNCH
In Person Meals
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Monday through Friday
12:00 Noon - 1:00 PM
Meals are distributed on
every business day the Center is open
at Narberth Borough Hall
($5 fee for any non-Member Guest under 60)
Please sign-up using the link below.
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Tuesdays,
10:30 AM - 12:00 PM
with Gerry Hébert
Bring your device and tech questions to Gerry. In person on Tuesday mornings.
(Register in advance.)
Tech one-on-ones are free for
members; non-members can sign up for ONE free 30-minute session.
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Thanks to all our Grab and Goers who bring in paper bags! It helps the environment and saves us the expense of buying new ones. One note: we are only able to use plain bags without other printing on them. We appreciate your generosity! | |
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JOIN US FOR HEALTHY EXERCISE EVERY MONDAY AND THURSDAY!
Aileen McGovern leads Seniors in a series of healthy, gentle, invigorating exercise routines, using weights and stretchy bands.
Open to Everyone.
MONDAYS at 1:00 PM by Zoom
THURSDAYS at 1:00 PM in person at Borough Hall
(by Zoom on request)
Please Note: New Horizons is CLOSED on Monday, October 14.
Healthy Exercise will not take
place on that date.
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BETSY KLAUSMAN HOSTS DANCE FITNESS ON FRIDAYS
Join Betsy Klausman in a fun, fast-paced class designed to improve balance and strength while teaching easy dance steps. No experience necessary. Just wear comfortable clothing and come prepared to dance!
Join Betsy on Fridays at 1:00 PM in person at Borough Hall!
(by Zoom on request)
Please Note: New Horizons is CLOSED on Friday, October 11.
Dance Fitness will not take
place on that date.
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Next Available Day:
Tuesday, October 8
9:30 AM - 12 Noon
with Heather Turner, Esq.
Heather Turner, Esq. is available in person second Tuesdays of each month at Narberth Borough Hall to help any Senior 55 or over create a Will, Power of Attorney, or a Living Will, or to update an existing document.
(Register in advance.)
$35 For Members, $50 For Non-Members
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All Programs are FREE for Seniors unless otherwise noted
We offer a variety of fun, interesting programs In Person at Narberth Borough Hall (2nd floor) every week day, as well as hot meals every day.
We also offer remote programs all week long.
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New Horizons Senior Center Glee Club...Going Places
The Glee Club is now rehearsing again at Narberth Borough Hall!
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A note from the Glee Club Director:
Hello New Horizons Senior Center Members!!
My name is Andrea Green and I am the director of the New Horizons Glee Club.
We are a group of seniors who love to sing, perform, and work together.
Our home base this year will be at the New Horizons Senior Center where we will rehearse every Thursday from 10:00 AM - 12:00 PM.
WE ARE SEEKING NEW MEMBERS!!!
Our show for this fall is titled “New Horizons Glee Club… Going Places”.
It will be a dynamic, fun, virtual travel show featuring songs in different musical genres where our singers will have the opportunity to be featured and be part of a group. Our audiences will be invited to participate and feel welcome singing along.
Look forward to getting to know you!
Andrea Green
andreagreenmusic.com
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SPECIAL EVENTS IN OCTOBER | | | |
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AGEISM AWARENESS DAY
Wednesday, October 9 beginning at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
New Horizons offers a day-long video extravaganza in honor of combating ageism. Come to the Center to watch various video seminars focusing on this growing issue and find solidarity with other active adults. Join us as we explore the concerns and disadvantages that older people face in a society geared towards the younger generations. Don't let yourself be forgotten or ignored!
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Legislative Update
Tuesday, October 15 at 1:00 PM
with State Representative Mary Jo Daley
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Join State Representative Mary Jo Daley for an in-depth look at what is happening in Harrisburg and around the Commonwealth. Hear how your government is working to help you and to make life better for all. Learn of upcoming legislation and ongoing projects...and bring your burning questions about the state of the state.
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Rich Conversations at New Horizons
Wednesday, October 16 at 10:30 AM
with Rich Stein, Executive Director of New Horizons
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Rich Stein, New Horizons Executive Director, comes to the Center to chat with interested Seniors on Wednesday, October 16. Whether you have a burning question that needs answering, a comment on a present program or a suggestion for a new event, or just want to hang out with neighbors and friends in a large, friendly group, Rich would love to see you! Grab a goodie, wander over and join in the conversation about everything new and exciting at New Horizons! Refreshments provided.
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Art Corner: Flower Arranging
Friday, October 18 at 10:30 AM
with Olivia Dlugos, Sunrise at Haverford
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
New Horizons hosts various artists at the Center throughout the year, both in person and on Zoom. Expand your knowledge and indulge in fun projects you can keep forever. You never know what--or who--the Center might be hosting next!
This Month: Flower Arranging with Olivia Dlugos
Olivia will show off her flower arranging skills in this FREE workshop. Come and learn how to create a beautiful Autumn Flower Arrangement and bring home your own unique creation to adorn your table. All materials are provided -- Flowers, Vases, and Ribbon. Please Note: Space is limited for this Workshop, so please make sure to sign up by Oct 15!
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Birthday Party!
Thursday, October 24 at 12:15 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come and enjoy a sweet treat while honoring our Members with October birthdays as they reach milestones in their lives. No need to register, come ready to sing!
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Healthcare Advocacy
Guest Speaker: Kathleen Magee
Tuesday, October 29 at 1:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Join Kathleen Magee, Director of Care Coordination - Rothkoff Law Group, for a talk about Healthcare Advocacy. Learn how to take an active role in planning for medical care for yourself or a loved one, and see how to navigate the decision-making process. Bring questions! Hosted by the Rothkoff Law Group -- Healthcare Advocacy for Family & Friends
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Halloween Lunch Party
Wednesday, October 30 at 12:00 Noon
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come to Narberth Borough Hall, 2nd Floor, on October 30 and join us in celebrating the holiday season in style. Enjoy a ghouliscious lunch while wearing your favorite costume. All beasties welcome!
Menu: GHOULISH BEEF GOULASH, WITCH’S BREW NOODLES (Buttered Rotini), EVIL EYE PEAS (Green Peas), BLACK MAGIC BROWNIE (Black Cake Brownie), Dinner Roll and Apple Juice
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REGULAR EVENTS AT NEW HORIZONS | | | |
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NEW!!! Life Story Improv: Journey of Life
Every Monday in October at 1:00 PM, beginning October 21
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Fern Shapiro, MFT
Join Fern Shapiro, MFT, for a NEW support group that uses improv of our life stories to promote social engagement. Learn how to transform your knowledge and memories to create a deeper understanding and awareness of yourself and others. Everyone has a beautiful story to share. We look forward to learning yours!
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Book Club:
"Bridge to Terabithia" by Katherine Paterson
Friday, October 25 at 11:30 AM
In Person at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
with Chris Jackson
Read the book, then join the discussion with other Book Lovers. Hosted by Chris Jackson.
This Month: “Bridge to Terabithia” by Katherine Paterson
Winner of the Newbury Medal and a beloved children's classic, this coming of age story tells the tale of two fifth graders finding friendship and courage in their own magical forest kingdom…and the lessons they learn there that change their lives forever.
Click here to order the book on Amazon.
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Chair Yoga at New Horizons
Tuesdays in October at 10:30 AM (Class Cancelled on 10/8)
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Roe Pietropaula, CYI, RN
Join other members at New Horizons in this one hour class taught by Roe Pietropaula, CYI, RN. Learn yoga theory, seated and standing poses, breathing techniques, relaxation poses, and more! If you are new to this program, please call 610 664-2366 for more information and/or to register for upcoming sessions.
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Community Hour at New Horizons
Select Wednesdays in October at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come to New Horizons in the afternoons and meet friends. No need to sign-up. Just drop by for some fun and togetherness. Everyone welcome!
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Special IN PERSON ONLY Film Club Session:
Healthy Body: Film Series:
"Live to 100 -- Secrets of the Blue Zone, Part II"
Tuesday, October 22 at 1:00 PM
with Ellen Sue Jacobson
Meet with Ellensue Jacobson and other film enthusiasts to watch movies, and then join the Film Club discussion after the viewing.
This Month: Special IN PERSON Session: “Live to 100 – Secrets of the Blue Zones, Part II”: Join Ellensue Jacobson in viewing pt. 2 of this wonderful film series. Then participate in the discussion afterwards, where Ellensue will talk about the food and other lifestyle strategies to long life, and share a taste of The Blue Zone diet.
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Game Time at New Horizons!
Tuesdays and Wednesdays from 12 Noon to 2:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come and indulge your love of games! Chess, Bridge, Mah Jongg, Pinochle, Canasta, Puzzles, Scrabble, Checkers and more! New Horizons hosts weekly Game Times, Tuesdays and Wednesdays from 12:00 Noon to 2:30 PM. Bring an old favorite to Narberth Borough Hall or borrow from the Center’s collection. All Seniors welcome!
CHESS RETURNS TO THE CENTER: Come learn Chess from a skilled instructor! Chess Tournament Instructor Al Pearson returns to offer his skills and love of the game during the weekly Game Day sessions to anyone who wishes to come and learn new techniques...or just to play the game of kings. Come join in the fun!
| Because some games require a set number of people to play, we ask that you inform us when you sign up which game(s) you are interested in and if you will be bringing friends to play with you. We try to make sure there are enough players for each game. | | | |
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Guided Meditation for Well-Being and Stress Relief
Monday, October 7 and 21 at Noon
on Zoom ONLY
with Eileen Abrams, MA, MEd
Join Eileen Abrams and try this gentle way to bring more focus and inner peace into your life, and relieve stress. Please note the change in time from 1:00 PM to NOON!
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Knit and Chat with Friends
Every THURSDAY at 10:00 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Chris Jackson
Join Leader Chris Jackson and other knitters for a session of friendly chatting and helpful knitting hints. Bring your latest project or something you just want to try. All Knitters welcome! If you are new to this program, please call 610 664-2366 for more information and/or to register for upcoming sessions.
Please Note: New Horizons is CLOSED for Rosh Hoshana on Thursday, October 3. Knit and Chat will not take place on that day.
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Midday Music at New Horizons
Wednesday, October 23 at 1:00 PM
on Zoom ONLY
with Stan Fink
Enjoy music and discussions of various great musicians offered by different music enthusiasts, and bring your burning questions about each performer.
This Month: “The Blues”
Join Music Man Stan Fink to learn about the life and music of various Blues Musicians, including Bessie Smith, the “Empress of the Blues” and the legendary B.B. King, guitarist, singer, and songwriter. Hear of their struggles and triumphs, and watch clips of some of their most famous performances. Don’t forget to bring your questions!
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Protect out Planet: "Buying Renewable Energy"
Tuesday, October 9 at 1:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Phyllis Blumberg, PhD
Join in this discussion of different ways that you can restore nature and create a healthier planet. By taking care of our planet, we take care of ourselves!
This Month: "Buying Renewable Energy" with Phyllis Blumberg, PhD
Special presenter Phyllis Blumberg, PhD, returns to continue her sessions on helping to prevent climate change. Join her in person at Narberth Borough Hall to learn how to buy renewable energy and help to reduce the consumption of fossil fuels and other consumables. Even a small effort helps!
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Ramble with Rich
Select Tuesdays and Wednesdays at 1:00 PM
Meet IN PERSON at Narberth Borough Hall, 2nd Floor
with Rich Stein, New Horizons Executive Director
Meet New Horizons Executive Director Rich Stein on the 2nd Floor of Borough Hall for a gentle stroll around the neighborhood. All fitness levels welcome. Weather permitting, call Center to confirm. Please make sure to sign-in at the Front Desk before your stroll each day.
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Tai Chi for Balance, Fall Prevention, Mental Focus and Calm
Fridays in October at 10:30 AM (except Oct 11 and 18)
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Rosalie Pressman
Rosalie Pressman, certified tai chi instructor, teaches a 12-session course learning slow, gentle movements, meditative breathing and body alignment.
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Walking Club
Every MONDAY in October at 10:30 AM
PLEASE NOTE THE CHANGE IN DAY!!!
with Pauline Rosenberg
Seniors meet at the Conway Entrance to Borough Hall (by the Fire House) each Monday morning for an hour of socializing and exercise while enjoying a leisurely walk around Narberth. Everyone welcome!
Weather permitting — call Center to confirm. Please be sure to come to the 2nd Floor of Narberth Borough Hall to check-in after your walk.
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World Affairs Discussion Group
Thursdays, October 10 and 24 at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Bob and Sue Bond
Local historians Robert and Susan Bond lead Seniors in a lively discussion of current events. All views and political orientations welcome! Please Note: World Affairs is In Person ONLY and there is no Zoom option for this program. Join the conversation!
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Zoom Lecture Series: Vaccine Refresher Course
Wednesday, October 9 at 1:00 PM
on Zoon ONLY
with Marisa Jacobs, PharmD
Join Marisa Jacobs, PharmD, in a discussion about current vaccines, including COVID, Flu, RSV, and Pneumonia. Bring your questions!
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CALLING ALL VOLUNTEERS!
Servers and Grab and Go Helpers: Can you assist us with our Lunch Program on weekdays from 11:00 AM to 1:00 AM? Are you willing to be on call?
Volunteers are always welcome. We are always looking for instructors, instructor's assistants, lecturers and all-around general helpers.
Unsure if this means you? It does!
Contact us at our Main Number (610-664-2366) if you would like to help! Thanks!!
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Regularly Scheduled Programs | |
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Regular Weekly Programs include:
ENTERTAINMENT AND SPECIAL INTEREST
Community Hour
Game Time
"New Horizons Glee Club"
World Affairs (Bi - Weekly)
FOOD AND NUTRITION
"Grab and Go" Meals
"Grab and Stay" Meals
HEALTH AND WELLNESS
Support Groups: "Full Circle Discussion Group," "Life Story Improv,"
and "Transitions and Changes"
Exercise Classes: Chair Yoga, Dance Fitness,
Healthy Exercise Class, Ramble with Rich,
"Tai Chi for Balance, Fall Prevention, Mental Focus, and Calm",
Walking Club
CREATIVE ENDEAVORS
Creative Writing, Knit and Chat
CLICK HERE FOR AN OVERVIEW OF
ALL NEW HORIZONS PROGRAMS
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Additionally, we offer Personalized Assistance Sessions, including Computer Tech Tutorials. Our Computer Guru, Gerry Hebert, will be IN PERSON at Narberth Borough Hall on select Tuesdays, from 10:30 AM.
Call 610-664-2366 to make an appointment.
CLICK HERE FOR A LIST OF ALL
PERSONALIZED ASSISTANCE SERVICES
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Please Note: New Horizons is CLOSED
on the following days in October:
Thursday, October 3
(Rosh Hoshana)
Friday, October 11
(Erev Yom Kippur)
Monday, October 14
(Columbus Day / Indigenous Peoples' Day)
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How to Use Your Smartphone to Cope With Hearing Loss
There are several features that your smartphone has that can help you cope with hearing loss. Wired.com has a very informative article that covers the following topics. CLICK HERE to see a list of links to explanations about various nifty features to help with this issue.
To learn about Gerry Hebert's Private Classes, Click Here.
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New Horizons Senior Center | www.newhorizonsseniorcenter.org
Options In Aging DBA New Horizons Senior Center, is a 501(c)(3) non-profit organization
EIN 23-2003718
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