Founder's Corner: Calling All Writers - Find The Spark.

by Dr. Linnea Terranova

When does the spark ignite, the moment where inspiration lights the fire within us and compels us to be creative? Is it a sunset, or a plump tomato in the harvest garden? Is it a conversation with a loved one, or a class we started taking? When do you feel the tension release into your creative pursuit, feel compelled to drop through the trapdoor of your inner genius and write, work with your hands, or instrumentally jam out?

Upcoming Events

Join us on Tuesdays, starting October 29, 2024 for our 8-Week Journey to Inner Peace: Meditation & Mindfulness Group

Hosted by Justin Baker, LMFT

A journey of self-discovery, healing, and emotional balance. Join us for an 8-week Meditation and Mindfulness Group, starting Tuesday, October 29 3:00-4:00 PM PST. This group is designed to help you reduce stress, cultivate emotional awareness, and reconnect with your inner peace through powerful mindfulness and meditation practices.

Each week, we will explore different techniques to calm the mind, release emotional blocks, and build resilience, with the support of a nurturing space. Whether you’re new to meditation or looking to deepen your practice, this group will provide the tools and space to experience lasting peace.

Please contact our office by phone at 831-647-8490 or email office@wellspringbranches.com to reserve your spot.

October Hikes We Like

October is the perfect month to explore the Central Coast’s stunning outdoor spaces while reaping the mental health benefits of exercising in nature. Hiking not only improves physical fitness but also reduces stress, boosts mood and creativity, and enhances overall well-being. This month, we’re spotlighting two breathtaking trails that offer the peace and beauty of the outdoors—ideal for a mental reset.

What We're Reading in October

This month at Wellspring Psychological Services, we’re diving into two thought-provoking books that explore the intersection of creativity and mental well-being.

Employee Opportunities

Are you considering new employment opportunities? Wellspring is always on the lookout for new talent. We have a mix of opportunities throughout the year for licensed and unlicensed providers, offering a mix of full and part time options. If you are interested in more information, please email you cover letter and resume to office@wellspringbranches.com.