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October 2025

Children playing in a fountain

Photo by Zen Master Jeong Bong

As a grandparent, it is such a joy being with my grandchildren when they discover something new. Their eyes grow wide and for a moment, their world stops. They exist in a state of pure surprise.


As they grow, these experiences accumulate—building a sense of context. Soon, their favorite word is “again.” They come to love repetition and the comfort of knowing what comes next. This progression is a necessary path toward adulthood, but a beautiful mystery can get lost along the way. We begin to seek out mystery only when it's still under our control—in books and movies, but rarely in life.


Zen teaches us to return to that place of unknowing. To drop our need for context, and let our minds come to a complete stop. From that place, we can see more clearly and respond with a spontaneous, creative heart.


Yours in the mystery,

Bob Kutter, Dharma Teacher

Three Day Retreat with

Zen Master Jeong Bong

(please note the date change)


Friday-Sunday, October 24-26, 7am-4:30pm


Beginning Friday, October 24, we will gather our online and in-person communities for 3 days of group practice, a Dharma talk, and personal Dharma Dialogues with Zen Master Jeong Bong.


We welcome you to join us for all or part of the 3-day retreat.


Click here for more information and retreat registration.

Residential Training Opportunity


Blue Heron Zen Community has an opening for a resident Zen trainee at the Blue Heron Zen Center. Resident training offers an opportunity to deepen one’s Zen practice in a beautiful, comfortable group setting near North Seattle College. Prospective residents are expected to have a strong commitment to Zen. For more information, please see our Resident Guidelines. If you’d like to discuss becoming a resident at Blue Heron, please contact Abbott Paul Gulick or Zen Master Jeong Bong.

October In-Person Sessions


All in-person practices are open for walk-in attendance (no need to sign up in advance). In-person practice is not streamed, unless otherwise noted.


Weekly Sessions:

  • Sunday 10-11:30am (Also streamed online)
  • Tuesday 7-8:00pm
  • Wednesday 10-11:00am
  • Friday 10-11:00am

Newcomer Orientation:

  • Sunday 9:30-9:50am

Sunday Morning In-Person Activities: (Online participation is welcome!)

Every Second Saturday of the month:

  • Extended sitting practice 9:00am-12:00pm


To attend, simply show up 5 to 10 minutes before any practice time. The building will be open for those practices. Use the ground floor entrance from the back yard.

October Online Sessions


All are welcome to join any of these sessions. No sign-up is necessary. Just join the online group practice at the appropriate time for any of our group practices. If necessary, entering late is okay, as is leaving early. 


Weekly Sessions:

  • Sunday 10-11:30am (streamed from the dharma room)
  • Monday — Saturday 7-7:30am
  • Tuesday 7-8:00pm (separate from the dharma room)


Please visit the website calendar for complete and current details of these events and for the weekly practice schedule.

Dharma Dialogues


Dharma Dialogues are an opportunity to meet one-on-one with our teachers to discuss your Zen practice and optionally engage in Kong-an exchanges. Zen Master Jeong Bong is offering online Dharma Dialogues. Sign up here.

Our Senior Dharma Teachers offer online Dharma Dialogues if you would like to discuss your practice and ask questions. Please get in touch with them individually to schedule an appointment if you would like a one-on-one Zoom meeting.


Chanting Requests


Once a month, we set aside time in our Sunday practice to express compassion for anyone who is suffering or recently deceased. Kwan Seum Bosal chanting is for anyone who is suffering. Ji Jang Bosal chanting is for the recently deceased. We invite you to register the names of loved ones for either chant. We will recite the names when we do special chanting.

Looking Forward


Board Meeting: November 23, 2025, 12pm

2-Day Retreat: December 5-6, 2025

Buddha's Enlightenment Day: December 7, 2025

Sangha Meeting: December 7, 2025

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