Family Resource Corner
Tech to Help Support Kids and Families at Home
Since we observed World Mental Health Day earlier this month, it’s a great time to explore some apps and digital resources designed to support our psychological health and emotional wellness. Whether we’re looking to manage everyday stress, focus on self-care, or find help during a crisis, there are a ton of great options – for us and for our kids. Here are a few:
-
New to meditation? Mindfulness master? Somewhere in between? Here are some of the best meditation apps.
-
Interested in new ways to take better care of yourself? Here are some fun self-care apps.
-
Need help now? Connect with these crisis services.
Contributed by: Tricia Zeedrich, Mentor Schools Parent Mentor
zeedrich@mentorschools.org (440) 974-5359
|