October News & Events

Hello, October!

The leaves are changing, the mornings are getting cooler, and there’s a lot to look forward to at GVO this month. We wrapped up September with our Two-a-Day Challenge, Autumn Equinox, Oktoberfest Outdoor Classes and Celebration and our Mother and Daughter Yoga & Beauty Event for International Daughter's Day!

October is Breast Cancer Awareness Month, which hits especially close to home. Breast cancer has touched the lives of many in our own GVO community, as well as friends and family we love. 💗

Please join us on October 11 as GVO Goes Pink for the Making Strides Against Breast Cancer Walk at Independence Grove. We’ll walk together to support, honor and celebrate those whose lives have been touched by breast cancer. Join our team!

This is one of those moments that reminds me what makes our GVO community so special. It’s not just the classes or workouts, it’s the friendships, encouragement, laughs before class, sweaty high-fives afterward, and the way this community rallies around each other when it matters.

Thank you for making GVO a place where people feel welcome, supported and genuinely happy to walk through the door.

Here’s to a meaningful October, lots of fun ahead, and plenty of GOOD VIBES along the way.

Kristen

GVO is going PINK!

Join the GVO Team at the Making Strides Against Breast Cancer Walk at Independence Grove as we walk together to support, honor and celebrate those in our community whose lives have been touched by breast cancer.

Sunday, October 11 | Independence Grove

8:25 AM — Survivor/Thriver Photo
8:30 AM — Program + Warm-Up
9:00 AM — 2.5-Mile Walk
11:00 AM — Event Site Closes

Let’s show up, walk together and surround this incredible cause with all the Good Vibes. 💕🎀

Donate or Join the Team!

Member Spotlight: Emily Goemans

This month, we’re shining the spotlight on Emily Goemans with her husband and workout partner, Chris. She is one of those people who brings a little extra Good Vibes every time she walks through the door.

Emily and Chris are familiar faces around GVO, and we love the energy, consistency and positivity they both bring to our community. Whether Emily's showing up for a favorite class, challenging herself or simply sharing a smile with the people around her, she is a wonderful example of what makes the GVO community so special.

Keep reading to get to know Emily and learn a little more about her GVO journey!

Two-A-Day Challenge — You Did It!

Congratulations to everyone who completed our Two-A-Day Challenge! You committed to two classes a day, twice a week, for two weeks—and absolutely crushed it.

Jensyn T.
Jackie S.
Kelly W.
Beth K.
Adrienne F.
Natalie A.
Lisa Y.
Ro T.
Johanna S.
Tracy R.
Whitney D.
Maria S.
Brooke A.

And congratulations to our raffle winners that won a Bala yoga mat and an LSKD activewear gift certificate: Tracy H., Judy T. and Jocelyn R.! 🎉

New on the Schedule

More ways to move. More reasons to show up.

There’s something new waiting for you on the GVO schedule this fall!

Human Reformer w/ Vanessa: Wednesdays at 6:30 PM and Sundays at 8 AM
Loaded w/ Cheryl H.: Thursdays at 6:30 PM
Ride 312 w/ Cheryl H.: Sundays at 7:00 AM

Class Schedule

🚨 BRAND NEW CLASS ALERT: LOADED 🚨

LOADED is a total-body, pyramid-style workout that combines strength, power, plyometrics and core into one seriously fun format.

Here’s how it works: You’ll start with one exercise for 30 seconds. Each round, another exercise gets added—building your workout one move at a time until you reach all 7 exercises.Then? We take it back down. 🙌

🔥 7 exercises

🔥 30-second intervals

🔥 Strength + power + plyo + core

🔥 Build the pyramid up

🔥 Work your way back down

🔥 35 minutes of total-body work

You’ll build it. You’ll sweat it. You’ll feel it.

Say hello to the newest face on the GVO schedule—Ellorie!

You can catch Ellorie bringing the Good Vibes every Wednesday at 8:30 AM and Friday at 6:30 AM at RPM.

We’re so excited to have her joining the GVO instructor crew. Be sure to say hello and give her a big GVO welcome when you see her in the studio!

GOOD VIBES LATELY 💙

GVO Oktoberfest Outdoor Classes

Mother & Daughter Yoga + Beauty Event

Bake It Forward at Blu Violet

@bakeitforward.lakecounty

Visit our Community Page

Cancellation Reminder

Effective October 1st, the late cancellation/no-show fee will be $28, which is the same cost as a single drop-in class.

You can still cancel your reservation up to 2 hours before class with no fee. Any cancellation made within the 2-hour window, or a no-show, will result in the $28 fee when there is a waitlist.

Thank you for your cooperation.

web: rpmzen.club ~ phone: 773-923-2543 ~ email: membership@rpmzen.club