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We want to take a moment to thank you for supporting our move, and for making the first month in our beautiful new space a success!
We will be celebrating our new space with a Grand Opening event on Saturday, October 22nd from 9am until noon. If you haven't been to the new Studio yet, save the date and come check it out! If you have, now's your chance to show a friend why you love JoL! Come and enjoy:
- An Open House in our beautiful new space,
- FREE ZUMBA Demo class from 9:00-9:30am,
- FREE ZUMBA Gold Demo class from 9:30-10:00am,
- Mini Reflexology treatments with Wendy,
- Open House specials, games, and prizes,
- Refreshments, conversation, and FUN!
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| Services |
Healing Services with Wendy Steve
Wendy offers a variety of healing services, including Acupressure, Reiki, and Reflexology; EFT (tapping); and Process Acupressure. She serves both adults and children.
Wendy has returned from her vacation, and is typically available on Mondays, Tuesdays, and Wednesdays for appointments.
Request an appointment with Wendy
HERE! Need an alternative time? Just email [email protected] with your availability!
Personal Training with Samantha Draeger
Samantha is an ACE Personal Trainer, and can help you set health and fitness goals and find the best and most enjoyable ways to meet them! Your workout will be tailored to fit your specific needs and goals. Whether you are just starting exercise, training for your first 5k, or on your 10th marathon, you can always benefit from personal training.
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| Classes |
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QiGong has returned! Join Susan Trier for this gentle, restorative class on Thursdays at 9:45am. QiGong is now included in the regular Class Pass, so there is no need to purchase a separate pass. If you haven't tried QiGong yet, join us this Thursday, October 6th, for FREE! Check out a couple of videos on our
YouTube Channel (more to come!).
See our
website for a complete list of classes, including ZUMBA
®, ZUMBA
® Gold, QiGong: Gentle Restoration, WERQ
®, Lotus Barre: CLASSIC, and Lotus Barre: AMPED!
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| JoL Kids! |
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Introducing
Tween Yoga, a class for kids ages 10-12, with Erin Fergusson Frey! These classes will be held every other Sunday from 3:30-4:30pm (six classes total). Register
HERE!
Zumbini®
classes with Erica Neis begin November 3rd! This first six week session will be held on Thursdays from 11-11:45am.
Zumbini®
is a music and movement experience for children ages 0-3 and their caregivers designed to foster learning, bonding, and growth in an upbeat and happy, musical environment. Register HERE!
New sessions of
ZUMBA® Kids,
ZUMBA® Kids Jr., and
Toddler Yoga are scheduled to begin the first week of November!
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| Upcoming Dates |
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October Red Tent and Circle
Sunday, October 16th, 5:00-8:00pm
Rest, rejuvenate, and relax. Enjoy an activity, small meal, and warm conversation with a group of loving and supportive women! This month, Susan Trier will assist us in the use of tapping, self-massage, breath and gentle movement to help us understand how to release fear and apprehension embedded in our bodies.
Visit our Facebook page for more details. Register
HERE.
Open House
Saturday, October 22nd, 9am-noon
Join us for our Grand Opening event! Help us celebrate our new space with friends, food, and fun. There will be FREE demo classes, mini reflexology treatments, refreshments, one-day-only specials, and more! See you at the Studio!
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Erica Neis and the JoL team!! |
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