October 2016
Greetings from Our Wonderful World! We've got some amazing stories this month to share with all of you on many different topics. So grab your green drink and start clickin'!

Our feature story, "Heavenly Mountain": The Art of Living Retreat Center, features a special place in the Blue Ridge Mountains (a little piece of heaven) where miracles have happened in the lives of millions of people. It is an absolute must for restoring, renewing, learning about yourself, the Ayurvedic spa treatments, diet and so much more. We invite you to dive into the knowledge and experience that is Ayurvedic and this amazing place. Who knows? You may find yourself exploring the tranquil paths of Heavenly Mountain before you know it!

Want to get more fiber in your diet? Reduce your risk of heart disease and hypertension. Well...Allow us to introduce to you the "Fabulous Fibrous Fruits." Most everyone thinks fiber comes from vegetables or legumes. Now you can learn which fruits you can add to your diet for more fiber. Of course, we want you to try our fabulous fiber-filled recipe.

The Green Goddess once again enlightens us with just how many health benefits the lemon has to offer. It is a refreshing alkalizing drink that can help balance stomach acids, aid in digestion, be used as a facial cleanser and much, much more. Learn the many benefits of this wonderful fruit.

For more than a decade, the energy-channeling practitioners of Healing Touch Buddies in Jupiter have helped hundreds of men and women afflicted with breast cancer. To support their wonderful work and breast cancer awareness, the Straight from the Heart boutique in North Palm Beach is going to donate 10% of all sales for the month of October to Healing Touch Buddies. We really hope you will support this amazing organization. So please get out there and shop! For more information, please visit  www.healingtouchbuddies.org .

Our Got Sprouts guru, Sean Herbert, will enlighten you with all the health benefits of Peas sprouts. Learn why it is the perfect food. Check out their great recipes. Give Peas a Chance.

Once again, the Palm Beach North Chamber of Commerce "Women in Business Luncheon" held their annual tea at the beautiful Sandpiper Cove Restaurant in North Palm Beach. The ladies flaunted their best tea dresses and hats while light bites and desserts were enjoyed. This year's event featured Erin Manning, Executive Director of Flagler Museum.

Here's a list of what we've just added to our site:  
  • "Pearls of Wisdom" - Whether it's nose bleeds, high blood pressure or just too much stress, Lemons can help!
  • "Straight from the Heart" - Support the special ladies of Healing Touch Buddies in their loving mission to help those challenged with breast cancer.
  • "Women in Business Luncheon" - Palm Beach North Chamber Annual Tea held at beautiful Sandpiper Cove featuring Flagler Museum's Executive Director Erin Manning.
  • "Curtain Up" - Theatre guru Jan Davisson with the latest on what's On Stage in the Palm Beaches.
Until next month,

Sharon & Glenn
Fruit Salad Recipe      
Here is an excellent fruit salad recipe using sweet fruits that will add to your fiber intake without even knowing it!  Read more.

Pearls of Wisdom
Lemons, the little yellow citrus fruit has several uses in our food, but it also has plenty of health purposes!  Read more.

Eating Well
Peas (or more specifically pea sprouts) are called "The Perfect Food." Why? Pea sprouts are a complete...  Read more.

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