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Dear Gould Farm Friends,
As autumn starts to settle in at Gould Farm, we are reminded of the natural cycles of growth, renewal, and rest that mirror our own journeys toward wellbeing. Just as the trees shed their leaves to conserve energy and prepare for new growth in the spring, we, too, must tend to our wellness—nurturing ourselves through reflection, healing, and restoration. In this October newsletter, we are excited to focus on the many ways we support wellness in our community, from new faces joining us to ongoing efforts that foster healing and growth.
As we reflect, I'll ask the same of you, too. What are the rituals, practices, or ideas that are connecting you to your own wellness in this season of change?
Warm regards,
Lisanne
Executive Director
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