Details: In honor of World Mental Health Day, we will be offering specialty meditative yoga classes all month long. Studies have shown that yoga and meditation can help to support mental wellbeing by reducing stress, improving focus, and fostering emotional balance. Whether you're looking for a moment of calm or seeking to recharge, these classes offer the perfect opportunity to slow down, breathe, and relax.
Dates: Every Thursday in October (Oct.3rd, 10th, 17th, 24th, 31st)
How to Win: Attend any of our meditative yoga classes throughout October to earn an entry into our raffle. Join us for class on World Mental Health Day, October 10th, and receive double the entries for a better chance to win! Raffle winners will be announced on November 1st.
Prizes:
- Casaluna Essential Oil Diffuser + Lavender Oil
- Lululemon Yoga Mat + Yoga Blocks (2)
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