The Art of Play

Explore something new in the known.


It’s easy to fall into familiar patterns—in daily life and in class. We often find a way that works, and repeat it. This month, let’s bring curiosity to the patterns and see what else is available.


October's focus is play: experimenting, paying attention, trying something new.


Some examples of ways explore:

  • Texture: Let a movement be fluid, then give it a clear, sharp accent.
  • Direction: Reach beyond straight ahead. Explore circles, diagonals, and the space around you.
  • Rhythm: Change the timing of a familiar step.
  • Expression: Let your mood shape your movement—and notice whether your mood shifts as you dance.



Leave room for discovery.

Bring your curiosity and let's dance!



From my dancing heart to yours,

Megan




Meet me on the dance floor!!!




Tuesday 8:30–9:30 am Nia


Thursdays 8:30–9:30 am Nia Class





No class 10/27



At Waimea Yoga










If you are traveling anywhere in the world, reach out to nearby Nia community members through NiaNow.com or the Nia Facebook pages.


You can also write me, and together we will point you

in the right direction.


NiaNow Class finder






Check out NiaOnDemand.com and dance wherever you are, whenever you want,

with trainers and teachers

from all over the world.


Megan MacArthur

Nia Black Belt - Teacher/Trainer



PO Box 2756, Kamuela, Hawaii 96743

meganbigisland@gmail.com

808.895.5748


https://www.facebook.com/dancingwithmegan/