14 W. Main Street, Middletown, Maryland 21769aaaaaaaaaaaaaaaaaaaaaaaSeptember 23, 2021
Empowering you to create greater health & well-being through Yoga!
Join us THIS Sunday! Just 4 places left!
Rest & Renew Yoga!
Sunday September 26, 4:00 - 5:30pm $25
with Carla McAdams

Turn stress upside-down to nurture yourself and renew your energy!
Rest in restorative yoga poses and experience the healing qualities of guided meditations that help you peel away layers of stress. No experience needed. Bring a friend!

Registration opens Today for the October Session!
Collection of Beautiful Colorful Autumn Leaves   green_ yellow_ orange_ red
October Session
October 4 - 31 (4 week session)

Join us to set your roots deep in the earth and spread your branches wide this Autumn!
October is a month of whirling energy to be harnessed for our highest good. Yoga provides a key and a pathway to both stability and freedom during times of transition and change.

Come try it for yourself and become a part of our thriving yoga community!
Best of the Best is Back!
Show your love and support of MSY and other local businesses by voting for Best of the Best of Frederick County!

Initial Voting Round began Wednesday September 22 and continues through Thursday September 28!
Vote every day to show your loyalty and support of MSY and other local businesses!

Join the Fun this Saturday, Sept.25
Come for the parade at 10AM, stop by our booth in front of the Main Cup, and support your local businesses for a day of community fun!
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 6 years!

Classes, workshops, Private Yoga Therapy to serve the needs of all our students through Yoga and Pilates.