TEAM

NEWS

Hello Team!

November is here, which means Thanksgiving and Christmas are just around the corner! With all the excitement and holiday events, schedules can get a bit hectic. We understand, so just do your best to attend practice whenever possible and keep us updated if you’ll be out.

Our first meet is quickly approaching on December 14th-15th! Be sure to check the meet schedule below for details and mark your calendars.

Friendly Reminders:

  • If you haven’t turned in your Cartwheel-A-Thon form and money, please submit it as soon as possible.

Here’s the Thanksgiving Break workout schedule to keep you on track during the holiday season:

Monday, Nov. 25th- All levels traditional

Level 3/4/5 Bronze/Silver/Gold/ Plat 9:30am-12:30pm

Level7/8/9/10 girls and boys and Diamond Girls 9:30am-1:30pm 

Tuesday Nov. 26th- Silver and up and Intro girls and boys, 4 and up boys

Intro boys and girls- 4:30pm-6:30pm

Level 4/5, silver/gold/Plat- 9:30am-12:30pm

Level 7/8/9/10 boys and girls and Diamond girls 9:30am-1:30pm

Wednesday, Nov. 27th- Platinum and up girls, 8-10 boys

  • Everyone 9:30am-12:30pm

Thank you for your dedication, and let’s make this a fantastic season!

Additionally, ensure that team emails are not going to your spam folder. Most communications will come from team@alphaomegagymnastics.com or sarahdpogue@yahoo.com.


UPCOMING EVENTS


Nov. 25th-30th

All gyms closed for rec and open gyms. Team practice and KDO's only


Nov. 25th-27th

Kids’ Day Out at All Locations


Dec.14th-15th

In house meet at the 521 gym



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Reminders

1.USAG Registration: If you haven’t completed your registration yet, the link here: https://static.usagym.org/PDFs/Member%20Services/howto_parent.pdf

2.GroupMe: Make sure you’re in the correct group for your level on GroupMe.

3.Training Supplies: If you haven't brought your tape, resistance band, ankle weights, and jump rope yet, please bring them ASAP. Boys, you’ll need everything except ankle weights.

Important and Helpful Articles

How to Get Your Athlete More Sleep

Student Spot Light

Sophia C: Sophia is a great kid. She is always trying to help her teammates and is constantly seeking out ways to improve herself, both in gymnastics and in life!


Ezera and Preston: They are twin 6 yr old boys that recently joined the intro boys team. Both work very hard and listen and take corrections well.

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Meet Schedules


December 14th-15th In house meet:

  • Girl's Sunday

Bronze and Silver- 8:30am-11:00am

Gold- 12:00pm-3:00pm

Platinum and up- 4:00pm-7:00pm

  • Boys' Saturday Dec. 14th

Level 3, 4, and 5- 1:30pm-4:30pm

Level 6 and up- 5:30pm-8:30pm

The entry fee will by $5 for adults and nothing for kids 11yrs and younger

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Team Website

Creating Life Long Adventures Through Gymnastics

Alpha Omega Gymnastics and Dance

3941 FM 521

Fresno, TX 77545

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