Save the Dates:
Grounding: For the Season
Friday, November 2 from 6:30 to 8pm
Late Fall and Early Winter are known as the season of Vata. According to Ayurveda, Vata is the dosha of air and ether - the dosha of cold and wind.
Join Andrea as she guides you through some information about the dosha and the season. Then you'll relax into some gentle yoga postures and meditation that ensure that Earth connection. Finally, with the help of Young Living Essential Oils, you will find restorative yoga postures to release stress and find comfort.
Reiki Level 1 Training
Saturday, November 10 From 1pm - 5pm
Reiki (ray-key) is a healing technique that aids the body in releasing stress and tension by creating deep relaxation. The Reiki system of healing is a technique for transmitting this subtle energy to yourself and others through the hands into the human energy system.
Enjoy an day of personal and spiritual growth and learn a healing modality that will change your life! This class is based on the teachings of Dr. Mikao Usui. You will leave this class with the ability to perform Reiki on yourself and others with confidence and trust!!!
Friday, Dec 07 2018 From: 6:00 PM - 8:30 PM
Sangha Center is honored and humbled to host Raghunath for a Maha Sadhana - great practice. This exciting 2 1/2 hours will include advanced asana and sequencing, chanting, pranayama, and practical yoga philosophy.