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Community News You Can Use is designed to provide you with a brief update of happenings at Henry Ford West Bloomfield Hospital and throughout our community. Please share this with your team, constituents, members, friends, family and neighbors.
For more information:
contact Nicolette De Santis 248-325-3194 or [email protected]
For the month of September
Community Programming at Henry Ford West Bloomfield Hospital
Yoga
Re-VITAlize
Every Tuesday | 5:30 p.m.
Henry Ford West Bloomfield Hospital yoga studio
$15; registration required
Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga postures, breathing and meditation. Some experience with yoga is recommended, but not required.
Yoga for Wellness
Every Thursday | 10:30 a.m.
Henry Ford West Bloomfield Hospital yoga studio
$15; registration required
The therapeutic benefits of yoga improve strength and flexibility in body and mind. In addition to strengthening and improving elasticity of the muscles, yoga builds bone density and studies show that yoga improves lymphatic function, boosting the immune system. The use of yoga postures, breath work, and meditation are tools to move toward greater health and well-being.
Chair Yoga
Every Thursday | 12 p.m.
Henry Ford West Bloomfield Hospital yoga studio
$15; registration required
Join our certified yoga therapist for a series of seated yoga classes. Learn how adaptive yoga can improve respiration techniques, pain management.
Mid-Day Meditation
Every Tuesday | 12 – 12:30 p.m.
Henry Ford West Bloomfield Hospital Quiet Atrium
Free; no registration required
Restore, renew and revitalize with 30 minutes of guided meditation and gentle seated yoga postures. Please arrive on time to enjoy the full benefits and to ensure the tranquility of this experience. Class space may be limited so please arrive early. No equipment
Childbirth Preparation Classes
Classes begin September 6 with additional class on September 13 and 20 to complete the series
Virtual event
$65; registration required
This is a series of three virtual classes that are taught live with nurse instructors. They will discuss and explore these topics: stages of labor and delivery, relaxation and breathing techniques, labor coping skills for the labor process and postpartum care. Pain medication and birthing options are included. Partners are encouraged and welcomed to attend this class! For more information, contact Sara Lavery at 248-325-0037.
Community Naloxone Training
September 10 | 12 – 2 p.m.
Henry Ford West Bloomfield Hospital Parking Lot
Free; no pre-registration required
Equip yourself with knowledge and tools necessary to save lives from an overdose at this free walk up or drive-up Naloxone/Narcan training event. Attendees are welcome to walk or drive up anytime between 12 and 2 to receive this brief but informative lifesaving training. You must be 14 years of age to receive a Save a Life kit which includes 2 doses of 4 mg Nasal Narcan. For more information, please contact the Alliance of Coalitions for Healthy Communities at (248)-221-7101.
Trans-Voice Virtual Support Group
September 12th | 2nd Tuesday of each month | 7 – 8 p.m.
Virtual event
Free; registration required
Voice is an important part of who we are. It’s the instrument through which we communicate and express ourselves — including how we convey our personalities and gender identities. For many transgender individuals, having a voice that corresponds with their gender identity can reduce stress and anxiety and assist in the transition process. We are offering a support group for the transgender community to find your most authentic voices. Please be sure to sign-up at least 24 hours beforehand. All meeting times are set to EST. For more information, contact [email protected].
DIA Healing Arts Gallery Talk: African American Art
September 12 | 12 – 1 p.m.
Virtual event
Free; no registration required, click this link to join.
Join us for a virtual gallery talk! Enhance your awareness of the creative contributions of African Americans, from the 19th century through the present day. This presentation provides a lens to examine issues of race, gender, politics and culture. For more information contact Megan Winkle at [email protected].
Virtual Info Session for Weight Management
September 13 | 6 p.m.
Virtual Event
Free; registration required
Whether your goal is to lose 20 pounds or more than 100, Henry Ford West Bloomfield Hospital offers the coaching, support and accountability needed for healthy weight loss and long-term maintenance. For more information, contact Denise Shaw at (248) 325-1355.
Live Infant Care Class Online
September 21 | 6 – 8:30 p.m.
Virtual event
$25.00; registration required
This live online class will discuss a variety of topics including newborn characteristics and procedures, crying, bathing, safe sleep and more. We will also demonstrate an infant bath in this class. For more information, contact Sarah Lavery at 248-325-0037
C.A.R.E. Program Virtual Classes
The classes and support group dates/times have been updated through August of 2023. Registration is available at: www.henryford.com/caregiverwellness. All classes and events offered in partnership with iCare4U ERG and are open to employees, patients, caregivers, friends, family, and the community. A link to join the session with login instructions will be emailed to you. Email [email protected] with questions or call toll-free 866-574-7530. The most recent Henry Ford C.A.R.E. Program Virtual classes and events flyer is attached.
Find Us in the Community
Tastes & Tunes: Senior Concert and Lunch
Thursday, September 7 | 12 – 1:30 p.m.
Marshbank Park | 2805 Hiller Rd. West Bloomfield Township
$5.00/residents, $7.00/non-resident
West Bloomfield Parks presents their senior concert and lunch, “Tastes and Tunes” at Marshbank Park. Bring a chair and some dancing shoes for the senior social event of the season. Free shuttles are available within the park to transport from parking lots to the concert hill. Register online here and be sure to check out Henry Ford Health’s booth.
West Bloomfield High School Family Fun Night
Friday, September 8 | 5 – 7 p.m.
West Bloomfield High School | 4925 Orchard Lake Rd. West Bloomfield Township, MI
Free
Join the West Bloomfield community for an evening of activities, prizes and more! Attendees are encouraged to come for the fun and then stay to cheer on the West Bloomfield High School Laker football team as they take on Stoney Creek High School at 7 p.m. Elementary and middle school students wearing spirit wear items are admitted into the game for free! Tours of military and first responder vehicles will also be available to attendees. Learn more online here and be sure to stop by Henry Ford Health’s Booth!
Farmington Farmers Market: Senior Market Days
Saturday, September 9 | 9 a.m. – 2 p.m.
33113 Grand River Ave. Farmington, MI
Join Henry Ford West Bloomfield Hospital for a day out at the market. Stop by our booth for a free blood pressure check, prizes and a chance to meet our medical experts. We will also have heart health recipes available so you can find the perfect produce to cook health and delicious meals with the wonderful items available at the farmer’s market. Find more information about the Farmington Farmer’s Market here. Be sure to stop by and say hi!
Orthopedic Issues as We Age
Tuesday, September 12 | 1 – 2 p.m.
Birmingham Next | 2121 Midvale St. Birmingham, MI.
$5 required for non-members; registration required
Is that turned ankle appointment worthy? What steps can you take to manage your arthritis symptoms? How has technology changed hip and knee replacement surgeries? Join us as Orthopedic Surgeon, Dr. Robert Wier answers these questions and more about your muscles, joints and bones. A light lunch will be served.
WB Parks Senior Health Expo
Wednesday, October 4 | 9 a.m. – 2 p.m.
Henry Ford West Bloomfield Hospital
Free; registration required
Join West Bloomfield Parks and Henry Ford Health for the 2023 Senior Health Expo. Experts will lead discussions on a variety of health and wellness topics relevant to seniors. Participants will have time to browse and speak with health-related vendors including doctors, dietitians and fitness instructors. Free lunches to the first 200 participants.
10th Annual Silent Witness Ceremony
Thursday, Oct. 13 | 3 – 4:30 p.m.
Demonstration Kitchen or WebEx
The Henry Ford Intimate-Partner Violence, Sexual Assault and Human Trafficking Prevention Committee and HAVEN of Oakland County are teaming up for the 10th annual Silent Witness Ceremony. The ceremony is a commemoration service that honors victims and survivors of domestic violence and sexual assault from Michigan over the past year. This year’s ceremony will take place in the Demonstration Kitchen or via WebEx. For questions, email Trish Klassa at [email protected].
Did you know…
Leaves are soon to change, and Fall will be here. Which means, so will flu season. The flu is a contagious respiratory infection that can cause mild to severe illness. The best way to help prevent and lessen symptoms if you do come down with the flu is to get a vaccine each year. At Henry Ford West Bloomfield Hospital, flu shots are available by appointment only. Existing patients can request and appointment through MyChart. New patients can find a provider at henryford.com/findadoc. Visit henryford.com/flu for more information.
For more information, call Nicolette DeSantis at (248) 325-3194 or
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