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Breast health for all: What to keep in mind with screening guidelines

Everyone has breast tissue. That means we all have some risk of breast cancer. Did you know the 5-year survival rate is 99% for people whose cancer is caught early, before it can spread?

It's why breast cancer screenings are more important than ever. Here's what to keep in mind about recent screening guidelines.

New same-day service available in Vancouver

If you're not feeling well or have a minor injury that needs to be seen immediately, the Fisher's Landing Primary Care Plus+ Clinic is open to care for you. The clinic is located at 16811 SE McGillivray Blvd, the same site as Fisher's Landing Primary Care Clinic. The same-day clinic is open 8 a.m.-8 p.m., every day. You can walk in or call to schedule an appointment. Learn more >>

Fun ideas to try in October

Cider. Costumes. Leaves. Pumpkins. You can use any or all of these fall favorites to meet your family's health goals.

Which of these appeals to you? >>

What to do for opioid overdose

Many people take pain medications. Do you know how to tell if someone has taken too much and what you can do to help?

Watch for these signs >>

Recipe: stuffed baked potato

Spinach and mushrooms perk up stuffed potatoes for a delicious lunch or side dish. Did you know mushrooms are a source of vitamin D?

Check out the recipe >>

Longview Provider Spotlight

Christina Li, MD

General Surgery

Dr. Li practices general surgery, including minimally invasive and robotic surgery at PeaceHealth St. John Medical Center. She chose medicine as her profession to provide care to those who need it most. “In surgery I can use my technical skills, be on the cutting edge of technology, and most importantly, provide care and compassion to patients and their families during their most vulnerable times.” Away from work she enjoys staying active with her husband. Read Dr. Li's bio >>

Vancouver Provider Spotlight

Jordan Albrich, MD

Family Medicine

Dr. Albrich practices family medicine at PeaceHealth Lacamas Clinic. A native Oregonian, he focuses on preventive medicine, chronic illness, geriatrics, pediatrics and addiction medicine. “One of my favorite things about medicine is simply getting to spend quality time talking with patients about what matters most in life.” When not at work, Dr. Albrich enjoys spending time with his fiancée' raising chickens, tide pooling and traveling. Read Dr. Albrich's bio >>

Longview

Hospice Volunteer Training

Make a difference in the lives of those who are facing their final journey by volunteering with PeaceHealth Home and Community - Hospice. Opportunities range from office support to sitting with people in their final hours. Must be at least 18 years old. Each training consists of two in-person meetings and an online component. For more information or to sign up, call 360-577-2615 or email: RSSW-HospiceVolunteerServices@peacehealth.org.

1-4:30 p.m., Oct. 24 and Nov. 7

9 a.m.-12:30 p.m., Nov. 2 and Nov. 16

9 am.-12:30 p.m., Dec. 5 and Dec. 19

Vancouver 

Water Birth Virtual Class

Learn about the process of water birth from one of our certified instructors. This online class will also feature handouts and other resources. This class is required for anyone wanting to have a water birth.

6:30-8 p.m. Thursday, Nov. 2

6:30-8 p.m. Thursday, Dec. 7

Weight Loss for Life Free Information Session

Take back control of your health and weight with the Weight Loss for Life program. The program provides coaching, easy-to-follow instructions and teaches you the skills to manage your health for the long term. No referral needed. Next session is 5-6 p.m., Thursday, Oct. 26. Learn more.

Stroke Support Group

Adjusting to life after a stroke or brain injury can be challenging for survivors and their caregivers. Peer support groups provide great tools for effective coping and alleviating mental stress. Activities include weekly and monthly virtual and in-person support group meetings. Learn more.

Note: Classes and events may be subject to change.