THAI YOGA PARTNER STRETCH w/ Javier Marchan
HAMSTRINGS - This 2 hour stretch clinic for the hamstrings will include warming up with self care and learning, practicing, and receiving Thai Yoga stretches designed for one of the toughest muscle groups to release. Join us for this fun and rewarding workshop on October 29th and get your hamstrings on track!
SUDS & SALUTATIONS w/
Not beer suds, but soap suds will be shared in this unique event on
! Learn techniques for making soap from our resident expert, practice a little yoga, and take home a few homemade bars to clean up with afterwards!
NO SHOES SOUND SERIES w/
City Dwelling Nature Seekers
Leave your shoes in the cubbies and enjoy incredible live music in a relaxed and low-key setting for all ages on
November 19th with this local band!