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  The Power of Affirmations

About a year ago I decided to get serious  about reading my affirmations on a daily basis.  I had read several articles that suggested to change a habit it would take 21 days  but to make a lifestyle change I needed to do something every day  for 90 consecutive calendar days.

I had tried  reading affirmation before but was never able to get past the 90-day mark. This time I decided I was going to start and make it to the 90-day finish line. 

I wanted to put the idea that affirmations can transform your life, your goals and accomplishments to the test...

                                    SO I TRIED IT!

I discovered that they really work! They work wonderfully. It's become a part of my morning routine and I'm happy to report that I've not missed a day since I began. I've seen tremendous changes in my attitude, both mental and physical; my health has improved and my livelihood has doubled!

Here's how I did it:
    1. Found a platform - I used Pinterest ( to build a board entitled "Affirmations" and searched for quotes that inspired me. I took me several months to get the right combination and to organize my affirmations in a way that motivated me.
    2. Created and organized categories - I came up with five categories and organized each with a few of my affirmations, (I've shared a few of my affirmations after each category).
a.  Opening and Ending with "I am" statements:
  • "I am"
  • I am sacred
  • I am wise
  • I am patient
  • I am joyful
b.   Gratitude and Thankfulness:
  • I awaken today; appreciating everything in sight and I give thanks.
  • I honor my diving soul essence.
  • My life is full of wonder and joy and I am truly grateful for all that I have.
  • I focus my attention on gratitude and love.
  • I love life!
c.   Manifesting, Livelihood and Prosperity:
  • Manifesting wealth is easy and fun.
  • All that I am, all that I have, all that I give, all that I receive is blessed and multiplied every single day.
  • I let go of all of my fears about money.
  • I am thankful for my ability to manage my money well.
  • My financial future is secure
d.   Health, Wellness, Body Image and Healing:
  • I love taking good care of myself.
  • I am feeling healthy and strong today.
  • I am letting go of any desire to eat unhealthy foods.
  • I love every cell of my body.
  • I am in perfect health.
e.   Being grounded and connected to my consciousness, angels and higher power:
  • I trust my inner wisdom.
  • I invite peace and harmony to dwell in me and surround me at all times.
  • I surround myself with people who lift me higher.
  • I am surrounded by love and everything is fine.
  • I love being me.
3.  Read affirmations every day  - I made a commitment to read my affirmations every morning within the first 30 minutes of waking. I forced myself to stick to my commitment for 90 days and after that I can honestly report that it became a natural part of my daily routine.

I am so grateful that I started reading affirmations every day. I can promise you it matters, and it makes a difference. I've experienced a tremendous enrichment in my life in general, my business has improved by nearly double, and I've taken off nearly 20 pounds.

I've always been the type of person to see the glass half full instead of half empty, but reading my affirmations on a daily basis has truly taken my inner peace and resilience to a whole new level.

I hope you'll try it too AND let me know how it works for you.

Blessing from the Road,
Katreena and Jeff
Jeff & Katreena's   Anchor4
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