Schedule Sunday January 10th - Sunday January 17th
*We are so grateful for your donations and participation*
Below are the YOGA Loft online classes for the next week.
The online classes are by donation. Instructor will have a Venmo or PayPal
option presented at the beginning of their class, please pay them directly.

Sunday January 10th

10:00am Rise and Shine! Gentle Flow with Mo - Join Zoom Meeting/Class

Monday January 11th

7:00am Rise Up Yoga- Lisa Ostler - Join Zoom Meeting/Class

10:00am Level 1- Elizabeth - Join Zoom Meeting/Class

Noon Gentle Yoga - Elizabeth - Join Zoom Meeting/Class

5:30pm Yoga for Beginners & Bigger Bodies -Krystal - Join Zoom Meeting/Class

Tuesday January 12th

8:30am Gentle Yoga/Restorative - Elizabeth - Join Zoom Meeting/Class

Noon Gentle Yoga, All Levels - Kristen - Join Zoom Meeting/Class

Noon Dynamic Flow Level 3 - Kristi - Join Zoom Meeting/Class

7:00pm Gentle/Yoga Nidra - Doug - Join Zoom Meeting/Class

Wednesday January 13th

8:30am Mixed Level - Elizabeth - Join Zoom Meeting/Class

Noon Gentle Back Care Yoga - Mo - Join Zoom Meeting/Class

5:30pm Luminous Flow - Lisa Ostler - Join Zoom Meeting/Class

Thursday January 14th

9:00am Dharma Flow Level 2 - Lisa Johnson - Join Zoom Meeting/Class

Noon Gentle Back Yoga - Elizabeth - Join Zoom Meeting/Class

Noon Dynamic Flow - Kristi - Join Zoom Meeting/Class

Friday January 15th

8:30am Mixed Level Bone Density - Mo - Join Zoom Meeting/Class

Noon Gentle Yoga - Mo - Join Zoom Meeting/Class

Saturday January 16th

8:30am Mixed Level - Elizabeth - Join Zoom Meeting/Class

10am - 11:15am Gentle Back Care Yoga - Mo - Join Zoom Meeting/Class

Sunday January 17th

10:00am Rise and Shine! Gentle Flow with Mo - Join Zoom Meeting/Class

An Online Workshop with a Focus on the Feet
Sunday January 24th 1-3pm with Elizabeth Swanson
Recommended donation $15-$25 sliding scale
Contact Elizabeth to register or if finances are a limitation: elizabee621@gmail.com
MO
Elizabeth
Kristi
Doug
Kristen
Lisa Ostler
Krystal
Lisa Johnson