Schedule Monday November 16th - Sunday November 22nd
Below are the YOGA Loft online classes for the next week.
The online classes are by donation. Instructor will have a Venmo or PayPal
option presented at the beginning of their class, please pay them directly.

Monday November 16th

6:30am Rise Up Yoga- Lisa Ostler - Join Zoom Meeting/Class

10:00am Level 1- Elizabeth - Join Zoom Meeting/Class

Noon Gentle Yoga - Elizabeth - Join Zoom Meeting/Class

5:30pm Yoga for Beginners & Bigger Bodies -Krystal - Join Zoom Meeting/Class

Tuesday November 17th

8:30am Gentle Yoga/Restorative - Elizabeth - Join Zoom Meeting/Class

Noon Gentle Yoga, All Levels - Kristen - Join Zoom Meeting/Class

Noon Dynamic Flow Level 3 - Kristi - Join Zoom Meeting/Class

7:00pm Gentle/Yoga Nidra - Doug - Join Zoom Meeting/Class

Wednesday November 18th

8:30am Mixed Level - Elizabeth - Join Zoom Meeting/Class

Noon Gentle Back Care Yoga - Mo - Join Zoom Meeting/Class

5:30pm Luminous Flow - Lisa Ostler - Join Zoom Meeting/Class

Thursday November 19th

9:00am Dharma Flow Level 2 - Lisa Johnson- Join Zoom Meeting/Class

Noon Gentle Yoga - Elizabeth - Join Zoom Meeting/Class

Noon Dynamic Flow Level 3 - Kristi - Join Zoom Meeting/Class

Friday November 20th

8:30am Mixed Level Bone Density - Mo - Join Zoom Meeting/Class

Noon Gentle Yoga - Mo - Join Zoom Meeting/Class

Saturday November 21st

8:30am Mixed Level - Elizabeth - Join Zoom Meeting/Class

10:00am Gentle Back Care Yoga - Mo - Join Zoom Meeting/Class

Sunday November 22nd

10:00am Rise and Shine! Gentle Flow with Mo - Join Zoom Meeting/Class

Thursday November 26th
Thanksgiving Day Yoga with a focus on gratitude..
9am All Levels - Mo - Join Zoom Meeting/Class
10am Dynamic Flow - Kristi - Join Zoom Meeting/Class
11am Gentle Yoga and Sound Healing - Kristen - Join Zoom Meeting/Class
MO
Elizabeth
Kristi
Doug
Kristen
Lisa Ostler
Krystal
Lisa Johnson