Schedule Monday October 12th - Sunday October 18th
Below are the YOGA Loft online classes for the next week.
The online classes are by donation. Instructor will have a Venmo or PayPal
option presented at the beginning of their class, please pay them directly.

Monday October 12th

9:00am Slow Flow + Yin Myofascial Release- Kristi - Join Zoom Meeting/Class

10:00am Level 1- Elizabeth - Join Zoom Meeting/Class

Noon Gentle Yoga - Elizabeth - Join Zoom Meeting/Class

5:30pm Yoga for Beginners & Bigger Bodies -Krystal - Join Zoom Link/Class

Tuesday October 13th

8:30am Gentle Yoga/Restorative - Elizabeth - Join Zoom Meeting/Class

10:00am Align + Bone Density - Kristi - Join Zoom Meeting/Class

Noon Gentle Yoga, All Levels - Kristen - Join Zoom Meeting/Class

Noon Dynamic Flow Level 3 - Kristi - Join Zoom Meeting/Class

7:00pm Gentle/Yoga Nidra - Doug Adamson - Join Zoom Meeting/Class

Wednesday October 14th

8:30am Mixed Level - Elizabeth - Join Zoom Meeting/Class

9:00am Slow Flow + Yin Myofascial Release - Kristi - Join Zoom Meeting/Class

Noon Gentle Back Care Yoga - Mo - Join Zoom Meeting/Class

5:30pm Luminous Flow Level 2 - Lisa - Join Zoom Meeting/Class

Thursday October 15th

10:00am Slow Flow + Yin- Kristi - Join Zoom Meeting/Class

Noon Dynamic Flow Level 3 - Kristi - Join Zoom Meeting/Class

Friday October 16th

8:30am Mixed Level Bone Density - Mo - Join Zoom Meeting/Class

10:00am Align + Pose of the Week- Kristi - Join Zoom Meeting/Class

Noon Gentle Yoga - Mo - Join Zoom Meeting/Class

Saturday October 17th

8:30am Mixed Level - Elizabeth - Join Zoom Meeting/Class

10:00am Gentle Back Care Yoga - Mo - Join Zoom Meeting/Class

Sunday October 18th

10:00am Rise and Shine! Gentle Flow with Mo - Join Zoom Meeting/Class

Blue Moon Yoga with Mo
October 31st
6-7pm
The second full moon in a month, is by definition a “Blue Moon. This year it will occur on Halloween, also a “cross-quarter” day—a way marker for halfway between the fall equinox and winter solstice. Come join this Online Gentle Moon Salutation. Donation based, costumes optional. More info to come.
MO
Elizabeth
Kristi
Doug
Kristen
Krystal
Lisa