Dear Friendship Foundation Families,

Get excited for another week of online programs for participants, volunteers, and families! We will be using Zoom to livestream these classes.

Please click on the link below each program to join the class at the designated time.

We hope you are all staying safe and healthy!

The Friendship Foundation
ONLINE PROGRAMS FOR ALL AGES

Sweat It Out

Join us for a heart thumping fitness class while jamming to music offered by Mr. Daniel. All you need are some comfortable shoes and a smile.

Mondays 3:00 - 3:30 pm





Yoga

Yoga will be lead by our wonderful instructor, Alyssa! This session will include meditation and strength techniques that help with relaxation and balance.


Tuesdays 12:00 - 12:30 pm
Fridays 12:00 - 12:30 pm



Zumba

Get your dancing shoes on and enjoy a 30 minute workout with Shannon! The class combines music, movement and friends for a high-energy dance party.

Wednesdays 4:00 - 4:30 pm



Parent Coffee & Conversations

A wonderful opportunity to join other parents and hear their stories, struggles and triumphs as they navigate the new school structure and home life.

Thursdays at 4:00 - 5:00 pm




Friend Story Time

Join us every Friday afternoon for Story Time with Mr. John and Grandma Z. We will be reading and enacting children's stories for the whole family to enjoy.

Fridays 4:00 pm



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