Online Schedule Monday January 10th - Sunday January 16th
All online classes are by donation, this allows everyone access to practice, regardless of financial situation. We appreciate all donations, they can be made on the Mobility-Yoga website, the link is at the bottom of the page, or here : MObility-Yoga
Wednesday January 12th
10am - 11am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class
Thursday January 13th
Noon - 1pm Yoga for 50+ Mo Join Zoom Meeting/Class
A new class to help create flexibility and balance, build strength and improve bone density, with a focus on increasing energy and vitality for the 50+ yogi
Friday January 14th
9am - 10am Mixed Level Bone Density - Mo Join Zoom Meeting/Class
Saturday January 15th
10am - 11:15am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class
Sunday January 16th
10am - 11am Rise and Shine Flow Yoga - Mo Join Zoom Meeting/Class

You can find the link to all of Mo's recorded classes here: link to recorded classes All donations to these recorded classes are appreciated.
In person classes at Olympia Yoga Sanctuary
Located at 1522 4th Ave E Olympia WA 98506
Click here for more about The Olympia Yoga Sanctuary

  • Wednesday 12pm - 1pm Gentle Back Care Yoga - Mo
  • Friday 12pm- 1pm Yoga Basics - Mo

Please contact me personally for more information and how to attend : Ask Mo
Proof of vaccination and masks are required to practice in person.