Online Schedule Monday May 2nd - Sunday May8th
All online classes are by donation, this allows everyone access to practice, regardless of financial situation. We appreciate all donations, they can be made on the Mobility-Yoga website, the link is at the bottom of the page, or here : MObility-Yoga
Wednesday May 4th
10am - 11am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class
Thursday May 5th*** Please Note - New Time:
* 10am -11am Yoga for 50+ Mo Join Zoom Meeting/Class
A class to help create flexibility and balance, build strength and improve bone density, with a focus on increasing energy and vitality for the 50+ yogi
Friday May 6th
9am - 10am Mixed Level Bone Density - Mo Join Zoom Meeting/Class
Saturday May 7th
10am - 11:00am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class
Sunday May 8th *** See below***
10am - 11am Mothers Day Slow Flow Yoga - Mo Join Zoom Meeting/Class
MOTHERS DAY TEA and
GENTLE FLOW YOGA
SUNDAY MAY 8TH 10am -11am

Roll out your mat and bring your cup of tea. We gentle movements and a tea ceremony, we will honor the many women that have nurtures us along the way with a special tribute to Mother Earth.

"This cup of tea in my two hands, mindfulness is held uprightly. My body and mind dwell in the very here and now." ~ Thich Nhat Hanh
❤️ You can find the link to all of Mo's recorded classes here:
donations to the recorded classes are greatly appreciated
and can be made on our website
In-person classes at Olympia Yoga Sanctuary
Located at 1522 4th Ave E Olympia WA 98506
Click here for more about The Olympia Yoga Sanctuary

Wednesday 12pm - 1pm Gentle Back Care Yoga - Mo
Friday 12pm- 1pm Yoga for the 50+ - Mo

Please contact me directly for more information and how to attend : Ask Mo
Proof of vaccination and masks are required to practice in person.