MOTHERS DAY TEA and
GENTLE FLOW YOGA
SUNDAY MAY 8TH 10am -11am
Roll out your mat and bring your cup of tea. We gentle movements and a tea ceremony, we will honor the many women that have nurtures us along the way with a special tribute to Mother Earth.
"This cup of tea in my two hands, mindfulness is held uprightly. My body and mind dwell in the very here and now." ~ Thich Nhat Hanh