Online Schedule Monday November 22nd - Sunday 28th
The schedule for this week has shifted a bit to accommodate holiday plans,
back to regular schedule next week. All online classes are by donation,
this allows everyone access to practice, regardless of financial situation.
We appreciate all donations, they can be made on the Mobility-Yoga website,
the link is at the bottom of the page, or here : MObility-Yoga
Wednesday November 24th

10am - 11am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class

Thanksgiving Day Yoga
Thursday 9am - 10am ❤️ with Mo
Join me online for a gentle yoga practice Thanksgiving Day with a focus on gratitude. This will be my 16th
consecutive year of offering this class, my gratitude to students and community is abundant. “When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.” Class by donation, link will be posted next week. Join Zoom Meeting/Event
Thursday November 25th

Noon - 1pm Yoga for 50+ Mo /Back next week try a recorded class
A new class to help create flexibility and balance, build strength and improve bone density, with a focus on increasing energy and vitality for the 50+ yogi
Friday November 26th

9am - 10am Mixed Level Bone Density - Mo Click here for recorded class
Saturday November 27th

10am - 11:15am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class
Sunday November 28th

10am - 11am Rise and Shine Flow Yoga - Mo Join Zoom Meeting/Class

You can find the link to all of Mo's recorded classes here: link to recorded classes All donations to these recorded classes are appreciated.
In person classes at Olympia Yoga Sanctuary began November 1st.
Proof of vaccination and masks are required to practice in person.

  • Wednesday 12pm - 1pm Gentle Back Care Yoga - Mo
  • Friday 12pm - 1pm Yoga Basics - Mo (No class Friday Nov 26th)
Below is the full the schedule and a few images of the space, it is quite lovely.
Please contact me personally for more information and how to attend : Ask Mo

Click here for the full schedule: The Olympia Yoga Sanctuary

The Interior of The Chapel for Yoga.
Fern Grotto is on lower level
Located at 1522 4th Ave E Olympia WA 98506 Parking is on the street