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> Connect with a Care Navigator
Schedule a free appointment with a Family Heart Care Navigator for personalized guidance and help with questions or identifying next steps.
> Connect with Your Community
Join a Family Heart Facebook group, attend an event, or connect with a Family Heart Ambassador. Relating to people who understand your experience can offer inspiration and a sense of belonging. Research also suggests that getting involved and helping others can improve well-being by increasing feelings of purpose and connection.
> Celebrate Your Progress
Recognize something you have already done for your health. If you are reading this newsletter, you have taken a step toward learning and caring for yourself, and that is worth celebrating. If you have great news or a win, share it with us!
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