To help you get ready for summer, I have decided to personally run an Outdoor Adventure BootCamp - just like the good ol'days.


I will help you EASILY lose 3-15 pounds that may be hanging under your arms, and tone and tighten up all your problem areas in just 28 days…


You’ll slim down, skyrocket your confidence, and get 100% summer-ready in a flash. 


And the best part is, you won’t have to starve yourself or do anything crazy. Well, relatively crazy ;)


Time:


630am-7:15am

Monday, Wednesday, Friday


The Plan (Locations): 


  1. Mondays & Fridays will be at Avalon Lake (Aquaview Dr.) Close to Tenth line & Innes Rd.
  2. Wednesdays will be at an alternative location including: 
  • wk 1 The Trails @ Greens Creek - meet @ hornets nest parking lot 
  • wk 2 The Trails @ Greens Creek
  • wk 3 Petrie Island Beach 
  • wk 4 *Special undisclosed location - surprise, surprise ;) 


Extras:


  • 4wk "read-it & eat-it" meal plan
  • 2x Inbody assessments (1 at the beginning & end of the bootcamp)
  • Access to 180fitness Online Community + My180FitnessCoach app
  • All training done with Adrian Delorey
  • Max 20 spots


Price:




Additional details can be found HERE or here -->

https://180fitness.ca/page/last-dance/


So give me a call/text at 613-859-2633 or reply to this email before

the end of SUNDAY to sign up.


Share this with friends & family (no jerks allowed),

Here to help, let the Adventure begin!


Adrian

Questions? Shoot me a text or call --> 

613-859-2633


P.S. Don’t wait! Sign up now, so the only bat wings you see this summer will be in the night sky, not on your arms.