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We’re thrilled to introduce a new program, Parenting with a Cancer Diagnosis, led by Leila Costa. Special and rotating programs include Expressive Writing = Emotional Health, Yoga Nidra, and Vitalize & Harmonize. Chair Pilates will also begin in April.
If you are not a current WeSPARK guest and you or a loved one live with cancer or lost a loved one to cancer, let us help; call us at 818.906.3022 or message us to schedule a brief Welcome Meeting, a required first step to access our FREE programs and workshops.
| | Highlights & Special Programs | | |
Parenting with a Cancer Diagnosis
with Leila Costa, LMFT
Tuesday, April 21 at 3 PM
In-person or Zoom
| Join Leila for an open and supportive conversation on ways to care for your children without losing sight of your own needs. All parents are invited to take part in this thoughtful discussion. Learn more. | | |
Vitalize & Harmonize
with Christo Pellani
Friday, April 10 at 11 AM
on Zoom
| Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. We’ll explore Emotional Freedom Technique in April. Learn more. | | |
Expressive Writing = Emotional Health
with David Richman
Tuesday, April 7 at 6 PM
on Zoom
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Join author David Richman for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgement-free and supportive space. Learn more.
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Yoga Nidra
with Richard Brenner
Saturdays, April 4 & 11 at 11 AM
on Zoom
| Please join Richard for the continuing series intro to Yoga Nidra, a simple way to improve sleep, clear your mind, and reduce anxiety or stress. Learn more. | | |
EFT Tapping - Connie Betteron
Hypnotherapy - Bird Sizelove or Christine Crawford
Manual Lymphatic Drainage Therapy - Julia Morrow or June Nocette
Nurse Navigator - Carina Lexington
Oncology Massage - Julia Morrow
QI Gong - Ed Sullivan
Reflexology - Chris Lindsey or Mitta Wise
Reiki - Brian Kukan or Valerie Luna
Starlight Insights - Jaime Allen
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Appointments for Individual Services in May open on April 14.
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Guided Imagery
with Cheryl O'Neil, C.Ht.
Wednesdays at 1 PM
on Zoom
| Join Cheryl on Wednesdays for Guided Imagery. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. Learn more. | | |
Chair Pilates
with June Nocette
Thursdays at 10 AM except for April 23
In-person
| Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving flexibility, posture, and balance through controlled movements and mindful breathing, making it accessible to all fitness levels. Learn more. | |
Yoga with Michele
with Michele Rappaport
Wednesdays at 10:30 AM
In-person
| Join Michele for yoga in person for a weekly practice. This is a gentle class for all levels, for all people in all phases of their cancer journey. Learn more. | |
Guided Imagery
with Valerie Luna, C.Ht.
Fridays at 10 AM
on Zoom
| Join Valerie Luna for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Learn more. | | |
Tai Chi
with Nancy Hammill
Mondays at Noon except for April 27
In-person
| Please join us for Tai Chi, a slow-flowing exercise often called a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Learn more. | | | |
Grupo de apoyo
con Alma Ventura, AMFT
Lunes 13 Y 27 de abril a las 3:30 pm
En persona o Zoom
| Venga y platiqué con otras familias que también están pasando por lo mismo. | | |
Care Partners
with Alma Ventura, LMFT
Wednesdays at 6 PM
on Zoom
| Join us for a compassionate group for family and friends who are caring for a loved one with cancer. Together, we find ways to reduce isolation and provide support and understanding. | |
Ongoing Treatment Group
with Leila Costa, LMFT
Thursdays at 10:15 AM
on Zoom
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Beyond Cancer: Why Me?
with Leila Costa, LMFT
Friday, April 17 at 11:00 AM
on Zoom
| Please join Leila for an informative group for individuals in cancer treatment, recovery, or long-term survivors. Connect with peers and share their experiences. | |
Partner Grief Group
with Marcy Polsky, LCSW
Wednesdays at 5:30 PM except for April 1
In-person or Zoom
| Join Marcy for support for individuals who have lost a partner to cancer. Find understanding and hope to help ease the pain of losing a loved one. | |
In Treatment Group
with Anita Langer, LMFT
Wednesdays at 3 PM
on Zoom
| Join Anita for a welcoming environment for people with impending surgery and those undergoing radiation and/or chemotherapy. You will cultivate community and find supportive conversations. | | |
Men's Group
with Stephen Lottenberg, MD, PsyD
Thursdays at 2 PM
on Zoom
| Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships. | |
Doing Cancer Solo Group
with Jessica M. Quintero, Psy.D, LMFT
Thursdays at 5:30 PM
on Zoom
| Please join Jessica if you feel like you are facing cancer without the support of a partner or family. Share tools, strategies and create community. | |
Breast Cancer Group
with Jean Griffin Borho, LCSW, MA
Thursdays at 6 PM
on Zoom
| Please join Jean for a group just for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations. | |
Family Grief Group
with Jessica M. Quintero, Psy.D, LMFT
Wednesdays at 6 PM
on Zoom
| Join Jessica for Family Grief on Wednesdays. This support group is for people who have lost a family member or friend to cancer. Find understanding and help ease the pain of losing a loved one. | | |
Please help us keep our services free for anyone going through a cancer diagnosis.
Click HERE to make your donation!
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