We all have been given the gift of life. What do we do with that gift?
Yoga, Meditation and the other healing practices that we offer at the Center are to help you on your journey of life. When you take care of yourself you are able to care for those around you better.
This year feel better in your body. Just because we are getting older doesn't not mean we have to feel restricted in our movement or balance. Yoga, the way we teach it, will help you in the aging process.
Yoga should NOT be an intimidating practice. Accessibility to accessing the poses and the benefits are what we about.
Bring a friend or spouse with you to the Center! We are more likely to keep up healthy habits when we have a support system.
Enjoy 10% off the face value of gift cards for the month of December. These can be purchased online or in person.
Thank you all for your continued support.
If you love what we do, tell a friend or write a review.