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This month special programs include Toolbox for Anxiety, Expressive Writing = Emotional Health, Yoga Nidra, and Vitalize & Harmonize.
If you are not a current WeSPARK guest and you or a loved one live with cancer or lost a loved one to cancer, let us help; call us at 818.906.3022 or message us to schedule a brief Welcome Meeting, a required first step to access our FREE programs and workshops.
| | Highlights & Special Programs | | |
Toolbox for Anxiety
Lauren Maher LMFT
Tuesday, July 21 starting at 12 PM
In-person or Zoom
| Learn how anxiety can affect your thoughts, body, and nervous system, and build a practical toolbox to manage it. There will be an opportunity to ask questions. Learn more. | | |
Vitalize & Harmonize
with Christo Pellani
Friday, July 10 at 11 AM
on Zoom
| Join Christo for a program blending gentle Qi Gong movements with the soothing sound therapy. We’ll explore The Polyvagal Theory Basics in July. Learn more. | | |
Expressive Writing = Emotional Health
with David Richman
Tuesday, July 14 at 6 PM
on Zoom
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Join author David Richman for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgement-free and supportive space. Learn more.
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Yoga Nidra
with Richard Brenner
Saturdays in July 11 & 18 at 11 AM
on Zoom
| Please join Richard for Yoga Nidra, a simple way to improve sleep, clear your mind, and reduce anxiety or stress. Learn more. | |
Appointments for Individual Services in August open on July 14.
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EFT Tapping - Connie Betteron
Hypnotherapy - Bird Sizelove or Christine Crawford
Manual Lymphatic Drainage Therapy - Julia Morrow
Nurse Navigator - Carina Lexington
Oncology Massage - Julia Morrow
QI Gong - Ed Sullivan
Reflexology - Chris Lindsey or Mitta Wise
Reiki - Brian Kukan or Valerie Luna
Starlight Insights - Jaime Allen
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Yoga with Michele
with Michele Rappaport
Wednesdays at 10:30 AM
In-person
| Join Michele for yoga in person for a weekly practice. This is a gentle class for all levels, for all people in all phases of their cancer journey. Learn more. | |
Guided Imagery
with Valerie Luna, C.Ht.
Fridays at 10 AM
on Zoom
| Join Valerie Luna for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Learn more. | | |
Chair Pilates
with June Nocette
Thursdays at 10 AM
In-person
| Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving flexibility, posture, and balance through controlled movements and mindful breathing, making it accessible to all fitness levels. Learn more. | | |
Tai Chi
with Nancy Hammill
Mondays at Noon
In-person
| Please join us for Tai Chi, a slow-flowing exercise often called a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Learn more. | | |
Grupo de apoyo
con Jessica Quintero, PsyD, LMFT
Lunes 8 de junio a las 3:30 pm
En persona
| Venga y platiqué con otras familias que también están pasando por lo mismo. | | |
Care Partners
with Alma Ventura, LMFT
Wednesdays at 6 PM
on Zoom
| Join us for a compassionate group for family and friends who are caring for a loved one with cancer. Together, we find ways to reduce isolation and provide support and understanding. | |
Partner Grief Group
with Marcy Polsky, LCSW
Wednesdays at 5:30 PM
In-person
| Join Marcy for support for individuals who have lost a partner to cancer. Find understanding and hope to help ease the pain of losing a loved one. | |
In Treatment Group
with Anita Langer, LMFT
Wednesdays at 3 PM
on Zoom
| Join Anita for a welcoming environment for people with impending surgery and those undergoing radiation and/or chemotherapy. You will cultivate community and find supportive conversations. | | |
Men's Group
with Stephen Lottenberg, MD, PsyD
Thursdays at 2 PM
on Zoom
| Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships. | |
Doing Cancer Solo Group
with Jessica M. Quintero, Psy.D, LMFT
Thursdays at 5:30 PM
on Zoom
| Please join Jessica if you feel like you are facing cancer without the support of a partner or family. Share tools, strategies and create community. | |
Ongoing Treatment Group
with Leila Costa, LMFT
Thursdays at 10:15 AM
on Zoom
| Please join Leila for a nurturing group for individuals with a metastatic or advanced cancer diagnosis, where we explore advocating for yourself and improving quality of life—together, in a supportive space. | |
Beyond Cancer: Long Term Side Effects
with Leila Costa, LMFT
Friday, July 17 at 11 AM
on Zoom
| Please join Leila for an informative group for individuals in cancer treatment, recovery, or long-term survivors. Connect with peers and share their experiences. | |
Breast Cancer Group
with Jean Griffin Borho, LCSW, MA
Thursdays at 6 PM
on Zoom
| Please join Jean for a group just for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations. | | | |
Please help us keep our services free for anyone going through a cancer diagnosis.
Click HERE to make your donation!
| | BINGO is BACK! Join the FUN on Wednesday, July 29, 2026 at Hamburger Mary’s in WeHo. Celebrity Ball Caller to be announced soon! 10 Bingo Games with great Prizes, Raffle, Live Auction & delicious food. This event will sell out - purchase your $20 Ticket HERE. Hope to see you there! Event Address: 8288 Santa Monica Blvd. West Hollywood. | | | | |
