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We’re thrilled to welcome back Blood Cancer United for an informative conversation designed especially for our Spanish-speaking guests. Plus, don’t miss out on Vitalize & Harmonize, Yoga Nidra, Expressive Writing = Emotional Health, and Paint & Play—each event offers a unique way to destress and connect as part of this month’s special programs.
If you are not a current WeSPARK guest and you or a loved one live with cancer or lost a loved one to cancer, let us help; call us at 818.906.3022 or message us to schedule a brief Welcome Meeting, a required first step to access our FREE programs and workshops.
| | Highlights & Special Programs | | |
BCU y Nuestros Recursos
con Andrea Chirino, MS
Lunes 16 de marzo a las 2 pm
en Zoom
| Una presentación con una introducción a Blood Cancer United, una descripción general de los cánceres de la sangre y de los recursos para pacientes, cuidadores y familiares. Aprenda mas. | | |
Belly Dance
with Maryam Faresh
Tuesday, March 10 at 12 PM
on Zoom
| Join Maryam for a beginner-friendly belly dance workshop—learn fun moves, improve posture, and flow with confidence. Sign up is required. Learn more. | | |
Paint & Play
with Edgardo Gazcón
Monday, March 9 at 2 PM
In-person
| Please join Edgardo to let your creativity flow while having fun and connecting to our community in English and Spanish. Learn more. | | |
Vitalize & Harmonize
with Christo Pellani
Friday, March 13 at 11 AM
on Zoom
| Join Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. We’ll explore Elements/ Organs/ Emotions and Sound Healing in March. Learn more. | | |
Expressive Writing = Emotional Health
with David Richman
Tuesday, March 10 at 6 PM
on Zoom
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Join author David Richman for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgement-free and supportive space. Learn more.
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Yoga Nidra
with Richard Brenner
Saturdays at 11 AM
on Zoom
| Please join Richard for the continuing series intro to Yoga Nidra, a simple way to improve sleep, clear your mind, and reduce anxiety or stress. Learn more. | | |
EFT Tapping - Connie Betteron
Hypnotherapy - Bird Sizelove
Hypnotherapy - Christine Crawford,
Manual Lymphatic Drainage Therapy or Oncology Massage - Julia Morrow
Nurse Navigator - Carina Lexington
QI Gong - Ed Sullivan
Reflexology - Chris Lindsey
Reflexology - Mitta Wise
Reiki - Brian Kukan
Reiki - Valerie Luna
Starlight Insights - Jaime Allen
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Appointments for Individual Services in April open on March 17.
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Yoga with Michele
with Michele Rappaport
Wednesdays at 10:30 AM
In-person
| Join Michele for yoga in person for a weekly practice. This is a gentle class for all levels, for all people in all phases of their cancer journey. | |
Guided Imagery
with Valerie Luna, C.Ht.
Fridays at 10 AM
on Zoom
| Join Valerie Luna for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. | |
Guided Imagery
with Cheryl O'Neil, C.Ht.
Wednesdays at 1 PM
on Zoom
| Join Cheryl on Wednesdays for Guided Imagery. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. | | |
Tai Chi
with Nancy Hammill
Mondays at Noon
In-person
| Please join us for Tai Chi, a slow-flowing exercise often called a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. | | |
Grupo de apoyo
con Alma Ventura, AMFT
Lunes 23 Y 30 de marzo a las 3:30 pm
En persona o Zoom
| Venga y platiqué con otras familias que también están pasando por lo mismo. | | |
Care Partners
with Alma Ventura, LMFT
Wednesdays at 6 PM
on Zoom
| Join us for a compassionate group for family and friends who are caring for a loved one with cancer. Together, we find ways to reduce isolation and provide support and understanding. | |
Ongoing Treatment Group
with Leila Costa, LMFT
Thursdays at 10:15 AM
on Zoom
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Beyond Cancer:
The Benefits of Support
with Leila Costa, LMFT
Friday, March 20 at 11:00 AM
on Zoom
| Please join Leila for an informative group for individuals in cancer treatment, recovery, or long-term survivors. Connect with peers and share their experiences. | |
Partner Grief Group
with Marcy Polsky, LCSW
Wednesdays at 5:30 PM except for March 4 PM
In-person or Zoom
| Join Marcy for support for individuals who have lost a partner to cancer. Find understanding and hope to help ease the pain of losing a loved one. | |
In Treatment Group
with Anita Langer, LMFT
Wednesdays at 3 PM
on Zoom
| Join Anita for a welcoming environment for people with impending surgery and those undergoing radiation and/or chemotherapy. You will cultivate community and find supportive conversations. | | |
Men's Group
with Stephen Lottenberg, MD, PsyD
Thursdays at 2 PM
on Zoom
| Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships. | |
Doing Cancer Solo Group
with Jessica M. Quintero, Psy.D, LMFT
Thursdays at 5:30 PM
on Zoom
| Please join Jessica if you feel like you are facing cancer without the support of a partner or family. Share tools, strategies and create community. | |
Breast Cancer Group
with Jean Griffin Borho, LCSW, MA
Thursdays at 6 PM
on Zoom
| Please join Jean for a group just for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations. | |
Family Grief Group
with Jessica M. Quintero, Psy.D, LMFT
Wednesdays at 6 PM
on Zoom
| Join Jessica for Family Grief on Wednesdays. This support group is for people who have lost a family member or friend to cancer. Find understanding and help ease the pain of losing a loved one. | | |
Please help us keep our services free for anyone going through a cancer diagnosis.
Click HERE to make your donation!
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Come join us for the Jason Alexander Celebrity Poker Tournament!
Sunday, March 29th at the Skirball. All are welcome! We have training and refresher tables before the tournament begins. Click on link for more information, Sponsorship Opportunities and to Buy-in:
https://onecau.se/jasonalexanderscelebritypokertournament
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