Greetings!

This month special programs include New Cancer Diagnois: Here's What's Next, Expressive Writing = Emotional Health, Halloween Potluck, Yoga Nidra, Vitalize & Harmonize and Beyond Cancer.


We will be closed for Indigenous Peoples' Day on Monday, October 12.


If you are not a current WeSPARK guest and you or a loved one live with cancer or lost a loved one to cancer, let us help; call us at 818.906.3022 or message us to schedule a brief Welcome Meeting, a required first step to access our FREE programs and workshops.

 

Highlights & Special Programs

 

New Cancer Diagnosis:

Here’s What’s Next

with Dr. Jordyn Silverstein 

Monday, October 5 at 2 PM

In-person or on Zoom

Join Dr. Silverstein to understand what to expect after a new cancer diagnosis—from testing and treatment planning to understanding common terms and knowing what questions to ask your care team. Learn more.

Spooktacular Halloween Bash & Potluck

Tuesday, October 27 at 12:30 PM

In-person

Please join us for a potluck, trick-or-treating, and a costume contest. Bring a dish to share. This program is for registered guests and their children only. Learn more.

Expressive Writing = Emotional Health

with David Richman 

Tuesday, October 13 at 6 PM

on Zoom

Join author David Richman for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgement-free and supportive space. Learn more.

Vitalize & Harmonize

with Christo Pellani

Friday, October 9 at 11 AM

on Zoom

Join Christo for a program blending gentle Qi Gong movements with the soothing sound therapy. We’ll explore Neuroscience of Self-Compassion & Grounding in October. Learn more.

 

Yoga Nidra

with Richard Brenner

Saturdays in October at 11 AM

on Zoom

Please join Richard for Yoga Nidra, a simple way to improve sleep, clear your mind, and reduce anxiety or stress. Learn more.

Beyond Cancer

with Leila Costa, LMFT

Friday, October 16 at 11 AM

on Zoom

Join Leila for an interactive program for anyone affected by cancer. October's focus is beyond the patient label: discussing how to navigate conversations with friends, coworkers, and family. Learn more.

 

Individual Services

 

To schedule an appointment call 818.906.3022.

Appointments for Individual Services in November open on October 20.

EFT Tapping - Connie Betteron

Hypnotherapy - Bird Sizelove or Christine Crawford

Manual Lymphatic Drainage Therapy - Julia Morrow

Nurse Navigator - Carina Lexington

Oncology Massage - Julia Morrow

QI Gong - Ed Sullivan

Reflexology - Chris Lindsey or Mitta Wise

Reiki - Brian Kukan or Valerie Luna

Starlight Insights - Jaime Allen

 

Ongoing Programs

 

Yoga with Michele

with Michele Rappaport

Wednesdays at 10:30 AM

In-person

Join Michele for yoga in person for a weekly practice. This is a gentle class for all levels, for all people in all phases of their cancer journey. Learn more.

Guided Imagery

with Cheryl O'Neil, C.Ht.

Wednesdays at 1 PM

on Zoom

Join Cheryl on Wednesdays for Guided Imagery. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day. Learn more.

 

Chair Pilates

with June Nocette

Thursdays at 10:30 AM

In-person

Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving flexibility, posture, and balance through controlled movements and mindful breathing, making it accessible to all fitness levels. Learn more.

Tai Chi

with Nancy Hammill

Monday, October 5, 19, 26 at Noon

In-person

Please join us for Tai Chi, a slow-flowing exercise often called a moving meditation. It is a graceful, gentle exercise that anyone can learn to do. Learn more.

 

Guided Imagery

with Valerie Luna, C.Ht.

Fridays at 10 AM

on Zoom

Join Valerie Luna for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Learn more.


 

Support Groups

 

Reunión social para grupo de apoyo

Lunes 19 de Octobre a las 1 pm

En persona

Por favor, acompáñenos en una hora de convivencia para los miembros del grupo de apoyo.

Family Grief

with Jo Ann Leone, LCSW, MFT

Tuesdays at 6 PM

on Zoom

Join Jo Ann for a support group for people who have lost a family member (other than a spouse or partner) or friend to cancer.

 

Partner Grief Group

with Marcy Polsky, LCSW

Wednesdays at 5:30 PM

on Zoom

Join Marcy for support for individuals who have lost a partner to cancer. Find understanding and hope to help ease the pain of losing a loved one.

In Treatment Group

with Anita Langer, LMFT

Wednesdays at 3 PM

on Zoom

Join Anita for a welcoming environment for people with impending surgery and those undergoing radiation and/or chemotherapy. You will cultivate community and find supportive conversations.

 

Men's Group

with Stephen Lottenberg, MD, PsyD

Thursdays at 2 PM

on Zoom

Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.

Doing Cancer Solo Group

with Ana R Le, LCSW, MSW

Thursdays at 5 PM

on Zoom

Please join us if you feel like you are facing cancer without the support of a partner or family. Share tools, strategies and create community.

 

Care Partners

with Samantha Levy, MA, LMFT

Thursdays at 5 PM

on Zoom

Join us for a compassionate group for family and friends who are caring for a loved one with cancer. Together, we find ways to reduce isolation and provide support and understanding.

Breast Cancer Group

with Jean Griffin Borho, LCSW, MA

Thursdays at 6 PM

on Zoom

Please join Jean for a group just for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.

 

Ongoing Treatment Group

with Leila Costa, LMFT

Thursdays at 10:15 AM

on Zoom

Please join Leila for a nurturing group for individuals with a metastatic or advanced cancer diagnosis, where we explore advocating for yourself and improving quality of life—together, in a supportive space.


 

Support WeSPARK

Shop in-store at Macy’s Sherman Oaks 9/15-10/15 & Round-up for WeSPARK. Your spare change helps keep our programs & services free of charge!

Come LAUGH with Us as We Celebrate 25 Years of WeSPARK at May Contain Nuts! A Night of Comedy on Tuesday, 10/6 at Skirball

Sponsorships: Marlene McGuirt, marlene@wespark.org or 818.906.3009

Tickets and Silent Auction Donation info: Donna Zevallos, donna@wespark.org or 747.247.058

 

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