Welcome to the thirteenth week of Virtual HAYC!

This has been an amazing time of change for our studio. During these three months, we have welcomed hundreds of new and returning students from near and far who have taken thousands of our live and recorded online classes as we launched a new studio model. While I am pleased with where we've been, thinking about our upcoming schedule I am excited for where we are going!

Thank you to each and every student and teacher for your flexibility and willingness to join me on this journey as we continue on to the weeks ahead!

Sunday, June 7
Monday, June 8
Tuesday, June 9
Wednesday, June 10
Thursday, June 11
Friday, June 12

Saturday, June 13
Sunday, June 14
Additional Video Recordings
Morning Meditation with Karyn Sandelman , recorded 4/24/2020 $7.50

Yoga Nidra with Kris Carpenter , recorded April 9, 16, and 30 $10
Join us as we celebrate the light within ourselves and others through traditional and yin yoga sequences. There is no fee for this workshop; students are encouraged to make a donation to Alice's Kids .
Studio News You Can Use
Do you want to recognize someone special with the gift of yoga?

Whether you want to surprise a friend in Herndon or a relative elsewhere around the world, with our virtual format the gift of great yoga has no boundaries!

Our electronic gift cards are available in any amount, and are easy to buy and redeem online!
Office Hours
We will be in the office to answer phone calls and fulfill merchandise orders at the following times:

Mon. - Fri. 9:30 am - Noon

To reach us with questions or to place a yoga prop order, call (703) 435-1571
School's Out!
Finding fun activities for kids now that school is out may be challenging this year. For a mix of movement and imagination, we offer Story Book Yoga for kids ages 3 - 8.
Got high schoolers? There's no better way to keep them moving than in Yoga 1 or Yoga Basics classes!
Thanks for your Referrals!
We continue to welcome new students to our studio, and appreciate all of your referrals!

If the person you refer mentions your name, once they've registered for 6 of our classes or videos, we'll give you a credit of $10 for a free class of your own!
We Get Questions!
If you've got questions, we're here to help!

Check out our previous FAQs here , or email us at . We love to hear from you!
Q: How secure is Zoom? I want to take an online class, but had read some time ago that unknown people could enter classes/meetings. Is that true?
A: Many of Zoom's security problems were due to unprotected links often found with an internet search. All of the links to our classes are stored in a secure database, and the classes are password protected. The link and password are only sent to people who register for the class. During the class, the teacher can see all attendees names and, though we've never had any unknown people, the teacher can remove anyone who causes problems.

Q: I'd love to register for more than one week at a time. Will we able to do that in the future?
A: It is convenient to be able to purchase in advance. As we gain experience with our online model, we have been able to schedule further out with many of our classes. To see which are posted for future weeks, go to the "Shop For Workshops" page here , select "any" for teacher, and "any" for start month and then "submit". You will then see every workshop we currently have posted. Be sure to bookmark that link and check back, because we add new classes regularly. You will also see our weekly schedule every Sunday in this newsletter. Our complete schedule can be found here .

Q: Do I have to join Facebook to see The Health Advantage Yoga Center posts? My friend told me that you post daily reminders of upcoming classes, which I would like, but without being a Facebook member, how do I find you?
A: We do post daily updates late each afternoon on our Facebook page, and since ours is a public page, you do not have to be a Facebook member to see them. Simply do a google search of "Health Advantage Yoga Center facebook", and you will be brought to our page. For those who are on FB already, we encourage you to like us so you get all the latest announcements, class information, and yoga news.