YMCA OF GREATER ROCHESTER APP
You already know the YMCA of Greater Rochester app is a great way to easily check schedules and save your family's key tags, but did you know that there is also a library of hundreds of exercises?
In the 'Workouts' section of the app you can find a library of more than 1000 exercises. Some will include equipment, but there are plenty without equipment for you to use as inspiration for your next at-home workout.
Plus, you can track all of your at-home workouts, including just going for a walk, using this section of the app.
We are releasing new challenges on a regular basis, and when you join a challenge your logged workouts will automatically count!